Manage and book into your Small Group Personal Training sessions at Willows Health and Lifestyle Centre. Willows GO45 is small group personal training delivered by a Willows coach. Download the App to view the upcoming schedule and make bookings

Willows GO45 alternatives

Aaptiv: #1 Audio Fitness App

Aaptiv is a fitness company that produces audio-based workouts created by certified personal trainers. Each workout is set to the perfect playlist to create an effective, music-driven experience. Unlimited access to 100s of fitness workouts in running, treadmill, cycling, elliptical, and more High intensity interval training to help you more effectively burn calories, build muscle, and lose weight Amazing playlists filled with the music you already love Full marathon, half marathon, 10K, and 5K training programs Customizable workouts for distance, duration, intensity, and calories burned The ability to track your progress directly in app Health app integration so you can have all your workout data saved in the Health app.

  • size 65.5 MB

Smiling Mind

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace

  • rating 4.2
  • size 52.8 MB

Lorna Jane

Lorna Janes famous Move Nourish Believe philosophy is now available in an app - so you can track your movement, find delicious recipes and get daily inspiration all from your phone. Join the sisterhood and become part of a community that supports and encourages one another to help you live your best, most active life yet. Please note: Continued use of GPS running in the background can dramatically decrease battery life.

  • size 20.7 MB

Ashy Bines BOOTY Challenge

Welcome to the Ashy Bines Booty Challenge The 28 day program that is about to transform your booty, target your cellulite and help tone & shape long, lean legs and thighs. Get excited because with my new BOOTY App it has never been easier to succeed Join the thousands of girls just like you who have successfully transformed their body and boosted their confidence and self esteem.

  • size 90.6 MB