Smiling Mind!

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace