Thinkladder is a Cognitive Behavioural Therapy and meditation hybrid app. The app allows users to evaluate and challenge unhelpful beliefs associated with stress, anxiety, relational conflict and depression, and receive empowering insights to help form healthier cognitive pathways. The audio option allows you to engage in the focussed concentration, repetition and perseverance that is required for lasting change in the brain.

Think Ladder alternatives

RealifeChange

RealifeChange is your own portable life coach, designed to take all of the social interactions, moods, decisions, discoveries, and emotions that you experience each day and provide you with meaningful, actionable feedback to help coach you in your journey towards a better life. Discover how the apps unique technology - Life Autofocus - helps you create the best version of yourself and transforms your life by turning your experiences into instant invaluable insights visible on intuitive dashboards, and personal guidance from your virtual coach, AKA ME. Please refer to http://www.realifex.com/tc.

  • rating 4.35714
  • size 53.6 MB

Wildflowers Mindfulness

Fun. Immersive. Read more about our terms and conditions here:www.mobiointeractive.com/policy.html

  • size 457 MB

Xtend Barre

Download the Xtend Barre App today to help plan your Xtend Barre workouts From this Android App you can view the class schedule, sign-up for classes, view ongoing promotions for the Xtend Barre studios, as well as view the contact info for the studio closest to you. Optimize your time and maximize the convenience of signing up for classes from your Android Download this App today

  • size 31.7 MB

ACT Companion: The Happiness Trap App

I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients. Dr Russ Harris, internationally acclaimed ACT trainer & bestselling authorI love this app Simple, clean, and clients can get to where they need to go really quickly. Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of MelbourneThis app is a great tool for clinicians and clients. For more information, please visit www.actcompanion.com

  • rating 4.16667
  • size 76.9 MB

1 Giant Mind - Learn to Meditate

Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit. Let Jonni Pollard, a master meditation teacher, take you on a journey to understand the nature of your mind. For more information visit http://1giantmind.org

  • size 117 MB