This Wigan Leisure & Culture Trust app lets you keep a diary of your weight loss and also all your exercise activities every day of the year. The calories burnt will be automatically calculated and you can see at a glance the total of your activities and weight loss over the year. You can choose to join any of the activities shown in the app and also visit our YouTube channel to catch any breaking news.

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Mindful Meditation Hypnosis - Deep Relaxation Now

Includes NEW playlist feature Make a playlist of your in-app purchases and customize your sessionUnlock all in-apps for one low price and save over 70% Learn the art of pure meditation, find peace, and clear your mind with this app from Rachael Meddows. Experience deep meditation and harness spirituality and freedom Benefits include:- Meditation power- Deep peace and relaxation- Connect to your higher self- Positive thinking- Mental clarity- Better sleepThis app features: * Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows* High quality, state of the art recordings* Playlist feature you can customize with in-app purchases* Hypnosis instructions that can be opted out of once you have learned how hypnosis works* Your choice of a short or long hypnosis induction* Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience* Customizable wake or sleep endings: - The option to wake you up when the program has finished - A built-in alarm clock to wake up at a particular time - Program the app to allow you to remain asleep after completing hypnosis In-app options include: Positive Thinking, Financial Success, Attract Good Luck, Law of Attraction, Relaxation, Focus, Face Your Fears, Mindful Eating, Deep Sleep, Seduction, Intimacy, Inner Peace and Calm, Confidence and Inner Strength, Lucid Dreaming, and more

  • rating 3.2
  • size 114 MB

Technogym

The Technogym App is the application that helps you lead a more healthy and active life. Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. It is disabled by default on iPhone 4.IMPORTANT NOTES ABOUT iPhone 4, iPhone 5 and iPhone 5c Technogym needs to run continuously in the background to track your movement: Ensure that you have BACKGROUND APP REFRESH turned ON for Technogym (iPhone Settings > General > Background App Refresh)

  • size 127 MB

One You Active 10 Walking Tracker

Active 10 tracks your walking and shows you when to increase your pace to benefit your health. The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. Frequently asked questions: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97

  • rating 3.11111
  • size 23.1 MB

Mindfulness: The Art of Being Human (Lite)

This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

  • rating 4.86667
  • size 84.2 MB