This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

Mindfulness: The Art of Being Human (Lite) alternatives

Mindfulness - Everyday guided meditations

The Now - Mindfulness Triggers

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.

  • rating 4.7843
  • size 7.4 MB

MHK - Meditation and Mindfulness for Body, Heart and Mind

Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.

  • size 137 MB

7 Second Meditation: Daily Mindfulness Reminders

Get calm with 7 seconds of mindfulness meditation each day. Relax, focus, and clear your headspace every day with daily mindfulness reminders. Terms of service: http://www.mindblownapp.com/termsPrivacy policy: http://www.mindblownapp.com/privacy

  • rating 4.91791
  • size 48.8 MB

3 Minute Mindfulness

Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com

  • size 140 MB