Stretch it is a circuit and stretching task card series for teachers and students. A simple and powerful way to provide students with visual prompts and cues designed to help them warm up and cool down. Check out our website for more: www.thepegeekapps.com

Stretch It HD - Stretching, Warm Up & Cool Down Task Cards alternatives

7-Minute Workout for Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training

Human Kinetics Now

Stay current on the latest trends in the sport and exercise sciences, sports, physical education, and fitness from Human Kinetics (HK), the worlds information leader in physical activity. HK Now is the place for news and excerpts from leading experts who will help you apply it in your daily life or work. The continuous feed of updated content ensures that youll always be able to find a tip or example thats useful in one of the 13 category areas:FitnessStrength and conditioningNutrition HealthPhysical educationRecreationDanceSports CoachingExercise scienceSocial sciencesRehab and therapySport management Available for FREE, the Human Kinetics Now app is sure to help you, your clients, your students, or your athletes be more successful and lead a healthier life.

  • size 38.6 MB

7 Daily Moves - Get a faster, stronger, leaner body.

Get a faster, stronger, leaner body with the 7dailymoves. The 7dailymoves workouts are based on basic human movements. Save any workouts under Saved WorkoutsDownload the 7dalymovas app and see your body actually change

  • size 163 MB

Sworkit Kids

Deck of Cards Workout - WOD

Features- Custom Deck Workouts - Add jokers for 54 cards or take them out of the deck for 52 cards.- Workout History - View at your completed workout history and resume any workout not completed right where you left off. HOW IT WORKS:The Deck of Cards Workout works by assigning an exercise to a specific suit in the deck and the number of repetitions you perform is based on the card number of that suit you are on. The benefits of using this system is that every workout is truly unique and by the end of the workout youve performed over 400 reps The Deck of Cards Workout is suitable for all fitness levels from beginners to advanced.

  • size 19.4 MB