Belt Level: Low-white to low-purple. Emphasis: Safer training, less injuries and more fun for the more mature Jiu Jitsu Practitioners While there certainly are a ton of instructionals out there for tournament competitors, the Brazilian Jiu Jitsu Over 40 instructional app breaks new ground by focusing on the needs of practitioners who are close to or over the age of forty, have the responsibilities of family and career waiting for them immediately following class and have major concerns regarding the frequency and severity of injuries while sparring. I teach a few methods of combining the movements, techniques, training methods and strategies mentioned in this instructional into something that will not only lower the frequency and severity of injuries, but will also lower the amount of energy you expend to accomplish your objectives and show you how to get more enjoyment out of your Jiu Jitsu training

Roy Harris BJJ Over 40 alternatives

Advanced Fundamentals of Brazilian Jiu-Jitsu by Brandon Mullins and Stephan Kesting

HOW TO USE THE BUILDING BLOCKS OF JIU-JITSU TO BUILD AN ADVANCED AND MORE EFFECTIVE BJJ GAMEJiu-jitsu has thousands of techniques. Ways to attack, defend, move, sweep, submit, escape, etc Plus youll learn some really cool techniques that I guarantee you havent seen before too.

  • rating 5.0
  • size 684 MB

The White Belt Bible: Judo, Aikido and BJJ

Brazilian Jiu Jitsu: Brown Belt Requirements

Brown Belt in Brazilian Jiu Jitsu is not just about being effective. Its about being efficient. Its absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level- Stephan Kesting

  • size 1.81 GB

Brazilian Jiu Jitsu: Purple Belt Requirements

The rank of purple belt in Brazilian Jiu Jitsu (BJJ) is the gateway to the advanced game. It cannot be defined by a list of techniques, but instead requires a combination of skills. He is renown for his precise technique and clear instruction.

  • size 1.04 GB

Brazilian Jiu Jitsu: Blue Belt Requirements

The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this best selling app, Roy Dean outlines his blue belt requirements for BJJ. He is highly regarded for his clear instruction and precise technique.

  • size 1.45 GB