About Gwen LawrenceUnlike regular yoga (which has tremendous benefits), Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies. It is Gwens passion to know how the games are played and the duties of each position, the qualities the coaches look for from a power player at that position. She has had a tremendous impact on our performance enhancement.- Bill Sheridan, Assistant Coach, New York Giants

Power Yoga For Sports alternatives

20 Minute Ab Workouts Free: Power 20

Beautiful, well-designed, extremely effective.A full days workout in just 20 minutes.A full-body workout with special emphasis on the core, including back, sides, and both upper and lower abs.The Power 20 Amazing Abs FREE app gives you one routine per level. For even more workouts, get the Pro version. REQUIREMENTSCompatible with iPad 2 and up, and iPhone 4 and up.

  • size 16.3 MB

Yoga For Athletes: Improve Flexibility, Core & Balance

Looking to increase range of motion & release tension? This app is for you. She is passionate about yoga anatomy, injury prevention & healing through yoga.

  • size 42.9 MB

Yoga with Cara Gilman

Whether youre new to yoga or have practiced for many years, Yoga with Cara Gilman has a class for you Yoga classes in this app include beginners yoga, yoga for athletes, and vinyasa flow (with new classes to come). Caras classes are known for being challenging, dynamic and thoughtful. You can complete these yoga classes in the comfort of your own home using your iPhone, iPad, or stream to your TV using AirPlay mirroring.

  • size 75.7 MB

Omaha Power Yoga

The Omaha Power Yoga iPhone App lets you view class schedules, reserve classes, receive promotions, and stay up to the minute with all the happenings at Omaha Power Yoga while on the go The app also provides contact information for our studio. Download this App today Also be sure to check out our website at: http://omahapoweryoga.com

  • size 52.2 MB

Golf Fit Pro

Could your golf could benefit from-Driving the ball longer?-Becoming more consistent and accurate?then Golf Fit Pro can help Improving your body for golf will have a really positive impact on your game. Some of benefits your can expect are:-Longer Drives-More consistent strike-Less errant shots-More energy on course-Less aches and painsInteracting with the app is simple and easy, it works like this:- Load a targeted training program into your calendar- View your exercises for todays workout- Enter your sets, reps, load and mark the exercise completed.- Get detailed info and HD photos of technique for each exercise.- Create a program for yourself or for someone else and send it directly to their phone/tablet - perfect for health professionals. This is your ultimate golf fitness tool, an essential resource for player, coach and trainer.

  • size 72.3 MB