MindPilot is a mindfulness and meditation course that can help you de-stress, sleep better and enjoy a greater sense of well being. Unlock your inner strength with the powerful skill of mindfulness. Read more about our terms and conditions & privacy policy here -http://www.mindpilot.com/terms-conditionshttp://www.mindpilot.com/privacy
Active 10 tracks your walking and shows you when to increase your pace to benefit your health. The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. Frequently asked questions: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97
This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.
Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.
Get calm with 7 seconds of mindfulness meditation each day. Relax, focus, and clear your headspace every day with daily mindfulness reminders. Terms of service: http://www.mindblownapp.com/termsPrivacy policy: http://www.mindblownapp.com/privacy
Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com