The ultimate health and fitness resource. With meal plans, recipes, super charged workouts and VIP support group, get the accountability you need today. Make a change, reset your metabolism and transform yourself in both Mind and Body.
Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace
Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy
Sweat with the Kayla Itsines BBG Program and join the worlds biggest female fitness community and fast track your journey to Bikini Body Confidence today Join now and enjoy 7 days of fitness training for free Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweats mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions