FOR A LIMITED TIME, KURT OSIANDERS MOVE OF THE WEEK IS 15% OFF GRAB BEFORE ITS TOO LATE Kurt Osiander has been studying directly under Ralph Gracie for over 17 years. He received his black belt in 2002 and is one of the best at teaching basics, which in the end is what wins championships. Now GO TRAIN

Kurt Osiander's Move of the Week alternatives

BJJ Concepts

A STEP BY STEP FORMULA FOR HACKING BRAZILIAN JIU-JITSUIn BJJ Core Concepts youll learn how to hack Brazilian Jiu-Jitsu and become an effective grappler much faster. The hacks youll be getting are actually the underlying concepts and principles of jiu-jitsu, the keys to the BJJ kingdom. Stephan has helped thousands of grapplers improve their skills through his clear and easy-to-use instructional apps, DVDs, and online videos.

  • rating 5.0
  • size 421 MB

7 Days to Better Guard Sweeps by Stephan Kesting and Grapplearts.com. A Complete Guard Sweeping Strategy focusing on the Butterfly Guard, X Guard and Instep Guard for BJJ/Brazilian Jiu-Jitsu and No Gi Submission Grappling

A DRAG AND DROP GAMEPLAN TO TURBOCHARGE YOUR BJJ GUARD SWEEPS GAMEBY BJJ BLACK BELT STEPHAN KESTING AND GRAPPLEARTS.COMThis app contains a complete Butterfly Guard quickstart program. With video-based instruction youll get most important techniques in the Butterfly Guard. It is formatted so that that you can email, print, or save to your device.

  • rating 5.0
  • size 288 MB

Submissions

LEARN THE MOST EFFECTIVE SUBMISSIONS IN BJJ QUICKLY AND EASILYTHIS APP IS NOW REVISED, UPDATED, & EXPANDED. Step-by-step instruction for the highest percentage submissions in Brazilian Jiu-Jitsu and Submission Grappling on your iPhone, iPod Touch or iPad. * All the material is shot high definition video so it looks great on your iPhone, iPod Touch or iPad* Position-based menus get you to the technique you need quickly and easily* This app is self-contained; once you have downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videosTECHNIQUE LIST:CLOSED GUARD1-Methodical Armbar2-Fast Armbar3-Triangle Choke4-KImura Armlock,5-Guillotine Choke,6-Omoplata Armlock,7-Anke Lock (from top),OPEN GUARD8-Triangle Choke,9-Armbar,10-Ankle Lock (from top),11-Ankle Lock (from bottom),12-Kneebar (from top),13-Kneebar (from bottom),HALF GUARD14-Kimura (from top),15-Kimura (from bottom),16-Kneebar (from top),17-Kneebar (from bottom),18-Anklelock (from top),SIDE MOUNT19-Americana / V-Armlock,20-Kimura / Chicken Wing,21-Armbar,22-Arm Crush,23-Head & Arm Choke,KNEE MOUNT24-Kimura / Chicken Wing,25-Spin Armbar,FULL MOUNT26-Floating Armbar,27-S-Mount Armbar,28-Americana,29-Head & Arm Choke,REAR MOUNT30-Rear Naked Choke,31-Armbar,32-Crossed Ankle Lock,TURTLE33-Straight Armbar,34-Armbar Using Legs,35-Rolling Kneebar,STANDING36-Standing Guillotine,37-Standing Kimura,38-Flying Armbar,GI-BASED39-Cross-Collar Choke40-Sleeve Coke,41-Clock Choke,42-Bow & Arrow Choke,

  • size 500 MB

Guard Sweeps

THE MOST EFFECTIVE BJJ GUARD SWEEPS FOR TRAINING, COMPETITION AND SELF DEFENCE.REVISED, UPDATED & EXPANDED FOR YOUR IPHONE, IPOD, AND IPAD - Step-by-step instructions for Guard Sweeps that get you from the bottom to the top starting in a wide variety of guard positions. Useable with and without the gi in Brazilian Jiu-jitsu, Submission Grappling, and MMA.Stephan Kesting is a Brazilian Jiu-Jitsu blackbelt, an instructor in Combat Submission Wrestling, and has over 30 years of martial arts experience. Once youve downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videos* BONUS: by purchasing this app you also become eligible to download Stephans highly-reviewed Roadmap for Brazilian Jiu-jitsu book for free TECHNIQUE LISTCLOSED GUARD1 - Tips for the Closed Guard2 - Back Climb3 - Single Hook Sweep4 - Hip Buck Sweep5 - Pendulum SweepOPEN GUARD6 - Tips for the Open Guard7 - Balloon Sweep8 - Lumberjack Sweep9 - Tripod Sweep10 - Tomahawk Sweep11 - Omoplata SweepHALF GUARD12 - Tips for the Half Guard13 - Back Climb14 - Bridging Sweep15 - Foot Grab Sweep16 - Rollunder Sweep17 - Butterfly LiftBUTTERFLY GUARD18 - Tips for the Butterfly Guard19 - Butterfly Sweep20 - Armdrag21 - Ankle Pick22 - Modified Lumberjack Sweep23 - Idiot SweepX GUARD24 - Tips for the X Guard25 - Standup Sweep26 - Far Leg Buckle27 - Back Trip Sweep28 - Banana Peel SweepSPIDER GUARD29 - Tips for the Spider Guard30 - Leg Reaping Sweep31 - Baiting Sweep32 - Double Biceps Balloon Sweep

  • size 376 MB

BJJ Guard Game

DEVELOP A DEADLY BJJ GUARD GAME BASED ON UNIVERSAL BJJ PRINCIPLES The Guard and Bottom Game Formula contains more than 2 hours of in-depth BJJ instruction thatll give you a huge advantage on the mat. Youll get a complete, scientific and systematic guide to the guard position. A master teacher, Stephan has helped thousands of grapplers improve their skills through his clear and easy-to-use instructional apps, DVDs, and online videos.

  • rating 5.0
  • size 595 MB