A journaling app designed for people with bipolar or any other mental disorders. It uses standard BEAM mood chart to keep track of the depression and mania level and its possible triggers. Get well and stay happy

Joie LogBook - Mood and Medication Tracker alternatives

Chronic Pain Tracker Lite

Take the guess work out of pain management with Chronic Pain Tracker. Record your pain history with 19 unique health categories. ChronicPainTracker.com

  • size 73.0 MB

WhatsMyM3

WhatsMyM3 is based on a research validated screen that in 3 minutes assesses your risk of depression, bipolar and anxiety and PTSD. After completing the short checklist you receive a personalized confidential report sharing how much burden these symptoms may be causing you. For people 18 years old and above.

  • rating 4.59999
  • size 6.7 MB

Perfect Zen - Meditation Timer with Interval bell, ambient sounds

Free meditation timer, mindfulness music & ambient soundIf you practice meditation, you know what its like to be sitting and wondering if youve finished your 20 or 30 minutes, or if youve sat for hours without realizing it. Sometimes, five minutes can seem like an hour, or an hour can seem like a few minutes. Perfect Zen is a timer for meditation which can not only count your time, but also play sounds to let you know when your time is up, or at regular intervals to remind you of your progressFEATURES- Easy, customizable meditation timer with ability to track sessions- Soft bells and chimes to start and end your meditation session- Add interval bells to customize your sessions- Mix zen musics and ambient sounds - Keep a record of how much you meditate all in the one place- Turn-off screen after 1min of meditation to save batteryBENEFITS OF MEDITATION- Better self awareness, perspective & focus- Less stress & worry- Smile more- Love, eat, sleep & train better- Be present and become a better listener- Experience peace of mind & better mind-body connection

  • size 57.4 MB

Sleep Tracker: Lifestyle

Give your busy mind a break. With this app, you will never forget anything again. For details about our privacy policy and terms of use, please go to www.lumentrails.com/privacy.

  • size 35.3 MB

iPromptU

iPromptU is a free application for iPhone that can serve as a Cognitive Behavior Therapy homework tool. Core Features: - Displays any question, or series of questions, and prompts the user for written or dictated answers- Saves responses so user can email them to therapist or researcher- User can initiate prompting immediately, as they would with a coping card or worksheet- Researchers and therapists can set prompting to occur at truly random time intervals, for truly random time sampling- All prompts are 100% customizable, and can be presented singly or in sequential or random order- Researcher or therapist can install a security password to prevent alteration by the user- Capable of virtually any non-branching Ecological Momentary Assessment or Descriptive Experience Sampling research- Capable of recording any CBT Activity Schedule, Thought Record, or Worksheet in the real world- Clean, no-nonsense user interface

  • size 28.4 MB