Inner Balance gets your heart, mind and emotions in sync to improve health, well-being and performance. HEARTMATH SENSOR REQUIRED: Inner Balance requires either the Bluetooth HeartMath HRV sensor or the HeartMath Lightning sensor for iOS, which connects to your iPhone or iPad and clips to your earlobe to measure your heart rhythms. EFFECTIVE TOOLS: Real time HRV monitoring On-screen Coaching Full history to track your progress Scientifically validated stress management technique A journal with mood selection optionHEARTCLOUD: By linking to your account on HeartCloud.com, you can Synchronize all your Inner Balance or emWave applications across devices Track your complete history and lifetime achievement Receive awards and reminders Have access to more tips and training BENEFITS: Neutralize your stressful reactions which erode health and composure Reduce your fatigue and exhaustion Improve mental focus under pressure Quickly shift from reactive states to calm and balanced states Learn to quiet the mind and still restless thoughts Build resilience and faster recovery from stress Improve coordination and reactions times in sports Enhance your meditation practice BTLE Sensor can be used in the background with other applications App supports iPad Slide Over and Split View multi tasking

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Similar Apps

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HRV Care
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Magneceutical Health - HaloBeat HRV
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MyCalmBeat
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DailyBeat HRV
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CardioMood - heart rate variability expert tool
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StressEraser Pro
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HeartRate+ Coherence
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heartRates
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Health and Nutrition
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HeartRate+ Coherence PRO | Measure Coherence and Heart Rate

Inner Balance alternatives

Elite HRV

Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. EliteHRV.com/compatible-devices for additional information about compatible heart rate monitors.

  • rating 4.59375
  • size 26.8 MB

Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

  • size 27.3 MB

Muse: the brain sensing headband

MUSE IS YOUR PERSONAL MEDITATION ASSISTANTMuse app is used in conjunction with Muse: The Brain Sensing Headband - available at http://choosemuse.com - make sure your headband is fully charged before first use. Learn to meditate and improve your meditation practise with Muse: The Brain Sensing Headband. FEATURES* helpful guidance in every session* easy to understand results* set weekly goals to challenge yourself* track your progress over the long term* feel a difference in only three minutes a dayIN THE NEWSNew York TimesIts the gift of a sound mind.The Financial PostMuse [is a] fashion-friendly headband device designed to help calm hyperactive minds and improve concentration.Wall Street Journal EuropeThis is the stuff of the futureThe Huffington PostThe beautiful headband that will (read your mind and) make you smarterEngadgetFlexible and surprisingly comfortableInc.Muse is a powerful tool to help your meditation practice whether youre a novice or experienced.Trend HunterThe world just got a little bit better VISIT US: http://www.choosemuse.comFOLLOW US: https://twitter.com/ChooseMuseLIKE US: https://www.facebook.com/choosemuse

  • rating 4.75
  • size 142 MB

HeartRate+ Coherence PRO | Measure Coherence and Heart Rate

HeartRate+ Coherence PRO now introduces the heart rate detection also via Bluetooth devices Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you? MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled- Cardiorespiratory Coherence Monitor- Real Time Heart Rate Variability (HRV) Monitor - Breathing Guide - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern

  • rating 4.66667
  • size 26.2 MB

More Information About alternatives

HRV Care

Heart Rate Variability (HRV) is a great indicator of what is going on inside your body. Its a measurement of how well the mind can slow heart rate (HR), which is an indicator of overall health and stress. In general, better health is indicated using HRV when there is more variability from an in-breath (HR speeding up) to an out-breath (HR slowing down).HRV measurement tracking can be used for many different things for example:1.Health conscious individuals trying to improve their mind/body.2.Understanding if you are coming down with some time of sickness or ailment and its a good time to take it easy.3.Long term is to understand your risks related to heart issues.

  • size 9.5 MB
  • version 1.0.1

Magneceutical Health - HaloBeat HRV

The next big trend in Health and Fitness is Personalizing your approach based upon your bodys specific response. HaloBeat HRV measures Heart Rate Variability (HRV), an objective measure of your bodys adaptability to Stress. NEW Export RR Intervals: HaloBeat HRV provides RR interval export capability along with HRV and Session data.

  • size 31.6 MB
  • version 1.0.6

MyCalmBeat

MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience. Premium MyBrainSolutions members receive: A scientifically validated brain assessment Over 30 brain exercises Videos and articles on brain health Tools to track your successes and positive changes

  • rating 4.71429
  • size 20.2 MB
  • version 2.5

DailyBeat HRV

DailyBeat HRV provides you with an accurate assessment of your overall health and resilience. IMPORTANT: DailyBeat requires external hardware:A tested Bluetooth Low Energy Heart Rate Monitors OR a LifeTrack Zoom wrist worn device. We recommend first thing in the morning before you eat or have coffee/tea.

  • rating 4.59999
  • size 53.1 MB
  • version 1.8

CardioMood - heart rate variability expert tool

- CardioMood application allows you to measure your Heart Rate Variability (HRV).Our heart is controlled by autonomic nervous system, and heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can estimate the ratio of activity of sympathetic and parasympathetic nervous systems.- Use CardioMood for stress estimationStress is often associated with higher heart rate and blood pressure as well as more regular rhythm (low variability). Important: If you see a lot of artefacts or ectopic beats, try to adjust the sensor to ensure good connection and repeat the procedure.

  • size 28.7 MB
  • version 1.6

StressEraser Pro

StressEraser Pro is a handsome,simple and sensitive device to measure HeartRateVariability (HRV) with your iPhone. On your iPhone screen you can see your heart rhythm and how it affects your emotional system and how you can recharge your stress level. Autonomic balance creates quietness, better concentration, better sleep and less anxiety.

  • size 12.6 MB
  • version 1.0

HeartRate+ Coherence

Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you? MAIN FEATURES HeartRate+ is the first application to accomplish all the following tasks: - Cardiorespiratory Coherence Monitor- Real Time Heart Rate Variability (HRV) Monitor - Breathing Guide - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern

  • rating 4
  • size 26.1 MB
  • version 2.1

heartRates

Use heartRates with your heartrate sensor and make workout on a more effective way, tracking live how your heart is beating. You can save your session, save the data to CSV file format or generate an interactive chart.heartRates allows you to log your heart rate. You need a compatible Bluetooth (BTLE) sensor, like the Polar H7 one or the Wahoo Ticker, and then you will be able to get this:- Show at every moment your heart rate, given by the BLE sensor.- Allows to record the heart rate log, stop and clean the history at any moment.- Configure thee color ranges to any BPM value: green, yellow and red to control your session, and configure a sound alert on the red level.- Allows to view the hear rate log at any moment during the recording.- You can save your logs and review them later.- With the heart rate log, you can send your session data to a CSV file through mail, for a later use.- You can see a chart with the full recording of your workout.- You can save the chart into your camera roll.- Connects to Apple Health app, saving at any moment your heart rate information.

  • size 26.2 MB
  • version 1.6

Health and Nutrition

Health and Nutrition Information. Help your eat well, be active and grow up healthy. Also learn about nutrients, nutrition for all ages, and nutrition and moreFeatures:- Happy, Healthy Eating for Kids - Health tips for Men: Tips to Support a Healthy Prostate- Health tips for Women: Body Polish Recipes- Health tips for Senior: Omega-3 Supplementation and Aging- Health and Nutrition: Diabetes: More TV Time May Mean Higher Diabetes Risk, Study Finds- Health Tip: Exercise for Stress Relief- Unexpected Severe Allergic Reactions Strike Many Schools- Health and Nutrition: Cancer- Health and Nutrition: Heart, Tai Chi Could Be a Healthy Move for Your Heart- Some aspects that may be associated with depression- Health Tip: Help Improve Your Sleep- Foods That Are Super HealthyThere are many effective things you can do to improve your Health and Nutrition Eating vegetables each day is associated with improved health and a lower risk of disease.

  • size 21.0 MB
  • version 1.0

HeartRate+ Coherence PRO | Measure Coherence and Heart Rate

HeartRate+ Coherence PRO now introduces the heart rate detection also via Bluetooth devices Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you? MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled- Cardiorespiratory Coherence Monitor- Real Time Heart Rate Variability (HRV) Monitor - Breathing Guide - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern

  • rating 4.66667
  • size 26.2 MB
  • version 2.3