Want a great butt? This app will take you there. COACHING from zero to a toned butt in 8 weeks guided by your personal audio coach starts easy and slowly increases the situps straight & simpleMUSIC listen to your music while exercising audio coach gently blends in when needed compatible with ALL music apps MOTIVATION earn wins and badges share your wins on Facebook, Twitter, mail meet other trainees on our Facebook community motivational quotes for your mind & bodySUCCESS only 10 mins a day, 3 days a week, 8 weeks designed to make any beginner succeed extensive guidance for beginners answers to common questionsAND THERES MORE stretching & warmup videos detailed information & guidance integrated with Apple Health Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

Great Butt: Booty Workout alternatives

Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

Complete your first half marathon, or improve your half marathon race time, with legendary Olympian Jeff Galloway. Jeffs unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running. *Continued use of GPS running in the background can dramatically decrease battery life.

BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss

Get the most out of your Elliptical workouts with BeatBurn BeatBurn Elliptical is the first Elliptical Trainer in the App Store, combining lolos exclusive beat-sync technology with expert guidance from a personal trainer to put a whole new spin on your workout.beat-sync analyzes the BPM (Beats Per Minute) of your music, selects the best songs from your iPod playlist to fit the intensity of your workout, then changes the beat on the fly, perfectly matching your pace. Why does this matter? Works with Health- Completed workouts sync to the Health app, including distance, calories burned and duration.

  • rating 3.91667
  • size 174 MB

Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway

Already conquered Easy 5K and are looking for your next challenge? Easy 10K is here. *Continued use of GPS running in the background can dramatically decrease battery life.

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB

5K to 10K

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE Spend just 25 to 70 minutes, three times a week, for nine weeks, and youll be 10K-ready Continued use of GPS running in the background can dramatically decrease battery life. Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-appFor support please contact us at: [email protected] We would love to hear from you.APP FEATURES Choose from 3 different virtual coachesConstance, Billie and Sergeant Block who give you motivation and support in every workout Hear real-human audio cues to guide you through each workout Listen to your favorite playlists with in-app music player Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater) Gradually challenge yourself with progressively faster paces Log your workouts and share your progress on Facebook

  • rating 4.375
  • size 97.9 MB