A personal physical trainer from way up north asked me to develop an exercise calculator based on the Compendium of Physical Activities for him to use with his clients. This is it. (Govt study)Ive found 6 METs every other day removes weight faster than 3 METs every day.

Exercise Calculator alternatives

Workout: Gym personal trainer & workout tracker

Shock your friends with your results Biggest and most complete gym workout app Start training and transform your body Beginner & Pro workout plans designed by experts Sharp videos, clear exercise photosWorkout with confidence with everything you need to get great results at the gym. Use Workout as your personal trainer and see your body improve, fast EXERCISE DATABASE Lots of exercises with 3000+ possible variations Rich photos and hi-res videos of each exercise Easy-to-understand detailed descriptions Search by muscle group, equipment type or keywordWORKOUTS Multiple workouts to choose from The only gym app that supports Super-Sets Beginner, Intermediate & Expert routines- Fat Off, Muscle On, Get In Shape Fast, Athletes Body, Mass Gain, Massive Chest, Arnolds Back and many moreFEATURES: Create, or add, your existing routine to the app Save all of your favorite exercises Modify and save any of our pre-made routines Access your workout history Audio cues for your rest time in between sets Smooth design allows for easy navigation Choose from bodyweight, time-based, free weight or machine based workouts Entirely Ad Free This app includes an auto renewing subscription option which unlocks all premium workouts- Subscription options are either every month or yearly- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.- Privacy Policy and Terms of Use are available at: https://www.fitness22.com/privacy-policyThis app is integrated with Apple Health. [email protected]

  • rating 4.91489
  • size 87.0 MB

Exercise Calorie Calculator - Calculate the Calories Burned During Exercise

Exercise Calorie Calculator is recommended by top U.S.-licensed doctors on HealthTap A Top 500 Health and Fitness App in over 30 countries Will you burn more calories by jogging or riding an exercise bike?How many calories do you burn just doing your household work?This calculator will calculate the calories you burn in over 200 activities and exercises. Input your weight and the duration of your exercise and the calculator will calculate the calories you have burned. Download the app now to understand the calories you are burning and make the most efficient use of your exercise time.

  • size 8.7 MB

Map My Fitness by Under Armour

Track and map every workout with MapMyFitness. For every mile you go, youll get feedback and stats to help you improve your performance. The complete suite of Under Armour apps, built to empower healthy and active lifestyles, includes UA Record, MapMyFitness, Endomondo, and MyFitnessPal.

  • rating 4.625
  • size 238 MB

Gym Log Plus Lite

Workout, log, and improve your body with Gym Log Plus, the top workout tracker for any fitness routine Why Gym Log Plus? Look better - Lose weight, build larger muscles, and develop a firm, toned physique Feel better - Intense exercise increases levels of dopamine, serotonin, and norepinephrine to help improve ones mood Increase health - Stronger muscles improve posture, provide better support for joints, and reduce the risk of injury from everyday activities Rehabilitation - Strength training for weak muscles is a key factor to optimise recovery Sports performance - Stronger muscles improve performance in a variety of sports, from football and wrestling to basketball and hockeyFast and Easy Loads fast with an easy-to-use interface - Just tap the one big log button to record your workout sets No account registration needed - Use the app immediately without having to sign up with a username, password, or email address Just swipe with your finger to switch exercises while logging a workout Both your current and past workout sets are shown side-by-side, encouraging you to match or exceed your last workout Rest timer autostarts after logging so you know when to perform your next set even if youre checking your text messages between sets Autofill option automatically fills in the next set from your last workout after logging your current set Rest timer notification shows your next workout set so you dont even have to switch back to the app or unlock your phone to know what to do next Workout dates and sets can be changed after logging, letting you enter any past workouts or switch over from another appTrack Your Progress Body tracking lets you log body weight, body fat %, pulse, and blood pressure - It even calculates your BMI Body measurement log tracks your progress for each body part, like your waist and bicep sizes Photo log feature tracks your before and after pictures, so you can see the difference Graphs plot your progress visually by charting your max, min, and average reps and weights per set and your total reps and weight across all sets Statistics show your min, max, average, and total reps and weight for each exercise Workout comparison tool lets you compare workouts set-by-set to show your improvement One rep max calculator shows your 1RM and several percentages of your 1RM along with a suggested rep count for each weight amount Calories burned are calculated for each workout Cardio workouts are also loggable for those warmups on the treadmill Share your workout data with the Health appCustomizable Includes over 400 exercises, 20 workout plans, and 3 individual routines to help get you started, or add your own custom exercises and routines Rest timer has customizable times and sounds and notifies you even outside the app Supports both imperial (pounds) and metric (kilograms) units Customizable appearance lets you change the background and foreground color, or set your own photo as the background wallpaper Share your workout data between your iPhone and iPad by storing your back ups in iCloud Workout data can be exported and imported via email Supports advanced bodybuilding techniques like supersets, drop sets, and giant sets Multiple user support: more than one person can track their workouts on the same device - Great for personal trainers or families that share an iPad International support: can log workouts in almost all languages Organize and group your workout routines into foldersWorkout with Apple Watch Log your complete workout with the companion app on Apple Watch View your workout summary directly on Apple Watch after you end your workout Workouts add to Activity rings Your workout routines, data, and settings are synced to Apple Watch Notifications show your next set and conveniently let you add additional rest timeWorkout now with Gym Log Plus

  • rating 4.64706
  • size 80.4 MB

Strong Workout Tracker Gym Log

Strong is the most minimal and intuitive workout tracker for any fitness routine. With hundreds of preloaded exercises and workout programs its time to throw out your notebook. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-serviceStrong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

  • rating 4.5
  • size 97.8 MB