Dave Werner Fitness!

If you like to run, ride or just adventure outside, youll love Strava. Give it a try, its free Millions of runners, cyclists and active people use Strava to record their activities, compare performance over time, connect with their community, and share the photos, stories and highlights of their adventures with friends. * Apple Watch Series 1 and first-generation users still need their phone to collect GPS data.

• rating 4.66667

• size 138 MB

Take your training to the next level by accessing all of your TrainHeroic workouts directly from your personalized calendar. Get familiar with your workout before you hit the weight room with our Points of Performance and Instructional Videos. Download the free app now and discover what youve been missing.

• rating 3.6

• size 10.9 MB

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

• rating 4.81818

• size 111 MB

Insight Timer is the most popular free meditation app in the App Store.- Home to 3 million meditators - 2.5 billion meditation minutes - more than any other app - 1,500 meditation teachers- 7,000 free guided meditations - 1,000 free music meditation tracks - 5,000 discussion groups- The worlds most popular meditation Timer * * * * * * * * * * WHY PEOPLE PREFER INSIGHT TIMER- Its free (no monthly fees or lockdowns)- Help with Sleeping- Dealing with Anxiety and Stress- Getting through Recovery and Addictions- Achieving higher levels of Selflove and Compassion- A worldwide community of meditators * * * * * * * * * * FEATURES: TIMER- Deeply peaceful bells with polyphonic overlay- Ambient background sounds- 8 different activities- Session extensions- Interval bells- Personalized presets- Synchronization between devices- Powerful stats and milestones- Integrates with the Apple Health app FEATURES: GUIDED MEDITATIONSAll your favorite meditation teachers including Thich Nhat Hanh, Tara Brach and Jack Kornfield.- 7,000 free guided meditations- 1,000 free meditation music tracks- 1,500 meditation teachers- 200 topics, practices, and origins- Bookmarks - Millions of reviews- Direct feedback from Teachers * * * * * * * * * * Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether youre just starting out, or have been meditating for years.

• rating 4.63636

• size 111 MB

Find fitness classes or book a spa appointment wherever you are. Try yoga, boxing, or dancethen relax with guided meditation or a massage. Connect your Fitbit tracker with the MINDBODY app to view personal activity data achieved during your workouts.- 2017 Global Mobile Award: Best Mobile App for the Connected Lifestyle- Best in Show 2016 W3 Award in the Mobile App/Sites: Health and Wellness category- Gold 2016 W3 Award in the Mobile App/Sites: Fitness category- 2016 Webby Award and Webby Peoples Voice Award in the Mobile App: Fitness and Recreation category- One of iTunes Best New Apps in January 2016- 2015 CODiE AwardContinued use of GPS running in the background can dramatically decrease battery life.

• rating 3.27027

• size 99.2 MB

Our boot camp provides lead fitness and fat loss workouts in a fun, supportive community with group training programs. You can always expect a friendly high-energy workout while making friends and being part of a TEAM environment We are the #1 fitness and fat loss program Guaranteed to burn the fat and get you in the best shape of your life

• size 39.9 MB

• version 1.0

To Your Good Health Get In Shape FAST is dedicated to helping you achieve ultimate health and vitality while still enjoying some of your favorite foods. Even though our program talks about getting in shape fast, remember to take it one-step and one day at a time. For variety, join a gym, take some classes, meet with a personal trainer or try yoga or Pilates for core strength and flexibility.

• size 23.2 MB

• version 1.0

BodyWisdom Yoga & Fitness app - Enjoy a wide-range of free yoga and fitness routines to help you gain strength, become more flexible, reduce stress, burn fat, tone up and get into fantastic shape. Choose from over a dozen workouts to find the one that is right for you. These award-winning, expertly taught videos can be viewed either on your mobile device or when connected to your TV.

• size 57.4 MB

• version 1.1

Lake Forest and Lindenhurst Health and Fitness Center Application Description: Lake Forest Health and Fitness Center is a 70,000 square foot facility conveniently located on the Northwestern Medicine Lake Forest campus. We offer 2 indoor pools, 4 lane indoor track, over 130 group fitness classes, strength and cardio equipment, 3 studios, full service locker rooms and much, much more Our wellness programs include Survive Strong for Cancer survivors, Cardiac Rehab Phase IV

• size 24.5 MB

• version 3.0.1

Heroes Movement is a non-profit organization dedicated to providing free strength training and conditioning to ANY veteran of the United States Armed Forces. by offering small-group training as well as one-on-one coaching, our programs are designed to meet the fitness goals and physical limitations of each veteran while helping rebuild mobility and strength.

• size 80.7 MB

• version 5.54.8

Our online training service provides tailored training and nutritional support to help you achieve your goals.8 week programs based on either fat loss or muscle gain that will also give you more energy, strength and a healthier approach to life. This app that allows you too:-View your Training program with videos and descriptions of every exercise. And the ability to fill in a food diary or adherence chart.

• size 47.3 MB

• version 7.3.0

Get in fantastic shape with this collection of 236 fitness training video lessons. Lessons includeTracy Anderson Cardio Dance for Beginners 2 Cardio fitness Fitness videosCrunchless Abs Workout - Crunch Free Ab Workout RoutineTight Toned Beach-Ready Body Workout by FitnessBlendercomKellis Favorite Bodyweight Workout - Total Body Toning Functional Strength Training ExercisesFreeze and Squeeze Bodyweight Boot Camp - Active and Static Workout Interval ChallengeFitness Blender Body Firming HIIT Workout for Beginners - Beginner HIIT Home Workout RoutineFat Burning HIIT Cardio Workout - High Intensity Interval Training with Warm Up Cool DownHow to Lose Belly Fat - The Truth About Belly Fat Abs and Six PacksCalorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No JumpingLow Impact Cardio Workout for Beginners - Beginner Cardio Toning Workout RoutineTotal Body Toning Low Impact Cardio Workout - 30 Minute At Home Cardio WorkoutButt and Abs Tabata Workout - Fat Blasting Cardio Interval WorkoutBodyweight Only Fat Burning HIIT Cardio Workout Total Body Toning Fitness Blender Blend30 Min Total Body Workout for Weightloss - Beginners Workout Bipasha Basu Fit Fabulous You30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash Full Routine - Full Body Workout25 Min High Intensity Circuit Training Workout - Fat Burning Exercises - Bipasha Basu Love YourselfQuick Fix Cardio Burst Routine - Fat Burning Exercise - Bipasha Basu Love Yourself100 Burpees Workout Challenge - Fitness Blenders Burpee Madness 2Fast Paced Total Body Cardio Strength Workout - Time Saving Fat BurnerTotal Body Strength Training Bodyweight Cardio Intervals - Sore Today Strong Tomorrow1000 Calorie Workout Video - 84 Min HIIT Cardio Total Body Strength Training Abs Fitness Blender1000 Calorie Workout Video - 88 Min Abs HIIT Cardio Strength Training and Stretching40 Min Cardio HIIT Workout Butt Thighs Abs Ultimate Workout for Belly Fat Loss No Equipment20 Min Intermediate Killer Abs WorkoutFitness Blenders 1000 Calorie Workout at Home-HIIT Cardio Total Body Strength Training Stretch1000 Calorie Workout Video - Strength HIIT Cardio and Abs Workout to Burn 1000 Calories44 Minute Cardio HIIT Total Body Strength Stretching and Abs Workout - FB BlendFun Fat Burning Cardio Workout At Home to Boost Endurance and Get Fit FastTotal Body Strength Training with Dumbbells - Challenging Dynamic Superset WorkoutFitness Blenders Lean Mean Legs Workout - Booty Toning Thigh Slimming ExercisesPush Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell WorkoutFitness Blender 100 Rep Workout - Toning Weight Loss Workout ChallengeKellis Superset Total Body Strength Workout Calorie Torching Muscle Building Fat Burning WorkoutTotal Body Toning Strength HIIT Cardio Workout - Fat Burning Workout to Tone Up Fast - You Vs You1000 Calorie Workout for 2 Million Subscribers At Home Workout to Burn 1000 Calories40 Minute Fat Blasting Total Body Strength Training and Toning Workout with FitnessBlendercomLean Strong - Strength Training and Toning Workout for Fat LossToned Curvy Body Workout - Dumbbell Exercises to Get Curves when you are Naturally Slender20 Minute Total Body Strength and Cardio Workout - Fitness Blenders Total Body Toning Workout15-Minute No-Excuses Bodyweight Workout Class FitSugar20-Minute Fat-Blasting Full Body Workout Class FitSugarKellis Cardio Kickboxing Workout - Max Calorie Burn Workout with no EquipmentHIIT Workout with Julia and Kelsey 12 min10 Minute Fat Burning Total Body Workout - Dynamic Strength TrainingFitness Blender Total Body Boot Camp - Bodyweight Workout to Tone Up FastBodyweight Workout Routine - Nonstop Total Body Workoutand more

• size 20.4 MB

• version 1.0

We offer a variety of result-oriented fitness classes and small group training classes to individuals of all fitness levels who are looking to improve their cardiovascular endurance, increase strength, and look, feel, and function better every day. Kellys Bootcamp is unique in that we offer both indoor and outdoor fitness training opportunities. Our goal is to create an environment with ever changing and evolving workouts that allow you to experience what getting fit and strong is supposed to fell like

• size 50.0 MB

• version 1.1

Hour Blast is your one-stop-shop for cardio & strength training our high-intensity-interval-training classes are geared for all levesl of fitness and will leave you in the best shape of your life Download the Hour Blast - Downtown App today to plan and schedule your classes From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studios location and contact information. Also be sure to check out our website at http://hourblast.com

• size 50.7 MB

• version 3.1.1

Access your Samena Club account, register for swim lessons, fitness classes, events, and more. Samena Swim & Recreation Club has been in the Lake Hills neighborhood of Bellevue since 1958, and weve made it our mission to connect and enrich our community through wellness, education, & fun - Access account information- Sign up for swim lessons, events, childrens programs, etc- Add classes to your personal calendar or share with others- Drop-in to a fitness class- Get announcements & updates- Use a digital check-in card

• size 25.1 MB

• version 3.0.1