Our online training service provides tailored training and nutritional support to help you achieve your goals.8 week programs based on either fat loss or muscle gain that will also give you more energy, strength and a healthier approach to life. This app that allows you too:-View your Training program with videos and descriptions of every exercise. And the ability to fill in a food diary or adherence chart.

IBR Fitness alternatives

Aaptiv: #1 Audio Fitness App

Aaptiv is a fitness company that produces audio-based workouts created by certified personal trainers. Each workout is set to the perfect playlist to create an effective, music-driven experience. Unlimited access to 100s of fitness workouts in running, treadmill, cycling, elliptical, and more High intensity interval training to help you more effectively burn calories, build muscle, and lose weight Amazing playlists filled with the music you already love Full marathon, half marathon, 10K, and 5K training programs Customizable workouts for distance, duration, intensity, and calories burned The ability to track your progress directly in app Health app integration so you can have all your workout data saved in the Health app.

  • size 65.5 MB

my PureGym

PureGym members can use the my PureGym app to book classes, find your closest PureGym and manage your class bookings on the move. Its completely free of charge and available to all members, simply log in using your membership PIN and email address.

  • size 67.7 MB

Interval Timer:Timing for HIIT Training, Workouts

Free and reliable. Perfect for use at home, at the track or in the gym. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

  • rating 4.4
  • size 20.4 MB

Nike+ Fuel

NOTE:To use this app youll need iOS 7.1 or later. This app works for both FuelBand 1.0 and FuelBand SE. Bluetooth 4.0 is only compatible with Nike+ FuelBand SE and iPhone 4s or newer.

  • rating 4.33333
  • size 70.4 MB

Seconds - Interval Timer

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 3 million downloads, and has over 8000 5-star reviews. The screenshots represent the app after the pro upgrade has been purchased.

  • rating 4.5
  • size 36.3 MB