World and Pan American Black Belt Champion, Caio Terra, shows you how to work the Turtle and Back positions. You will learn how to control, attack, defend, escape and counter using the new modern BJJ game. Techniques:TURTLE AND BACK ATTACKSPosition and ControlTake the BackTaking the Back RollingPutting the HooksRear Naked ChokeRear Naked Choke Trapping ArmCollar ChokeCollar choke Foot in LapelArmbarGoing to MountTURTLE AND BACK DEFENSETurtle and Back DefenseRecover Guard from TurtleInverting to Side ControlInverso EstrelaOne Hook RecoverBack EscapeBack Escape to Single LegCollar Choke Defense and EscapeIron GripCredits

Brazilian Jiu-Jitsu: Turtle and Back alternatives

No Gi Essentials

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players.12 private lessons are featured, plus live rolling footage and analysis. He is renown for his clear instruction and precise technique.

  • size 716 MB

BJJ Spider Guard Volume 2, Double Biceps Spider Guard - Basic to Advanced

Brazilian Jiu Jitsu: Brown Belt Requirements

Brown Belt in Brazilian Jiu Jitsu is not just about being effective. Its about being efficient. Its absolutely packed with techniques, combinations and details that will take your techniques, and especially your attacks, to the next level- Stephan Kesting

  • size 1.81 GB

BJJ Spider Guard Volume 3, Next Level Spider Guard Part 1

Brazilian Jiu Jitsu: Purple Belt Requirements

The rank of purple belt in Brazilian Jiu Jitsu (BJJ) is the gateway to the advanced game. It cannot be defined by a list of techniques, but instead requires a combination of skills. He is renown for his precise technique and clear instruction.

  • size 1.04 GB