Apps from this bundle contains more than 200 functional training for your arms- Training are suitable for beginners and professionals - Each exercise and training has a detailed description and video instructions - Athletic equipment is not needed. You can train wherever and whenever convenient.

Arm trainings pack: arm workouts, push ups, pull ups, burpee, plank alternatives

Arm workout - trainer for upper body hiit workouts with kettlebell and dumbbell PRO

Our body is difficult system with lots of safety devices. If you want to pump your arms you should pump the whole body first. In this case you can achieve a success.The application supports Health app:At your request, the data on completed training will be automatically added to the Health app.

  • size 44.0 MB

Push Ups - Workouts trainer for arms. HIIT pushups trainings pro.

Push-ups - it is the choice of athletes who want to gain the maximum weight and strength.- 8 - week program of interval training with focus on push-ups- Training are suitable for beginners and professionals- More than 40 functional exercises- Each exercise has a detailed description and video instructions- Athletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

  • size 27.3 MB

Pull Ups - functional hiit training & exercise interval tabata pullups workout PRO

Pull-ups - the choice of champions Training of this application will provide you an excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on pull-upsTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. Create your own workout from the exercise that you likeWe wish you a productive and successful training

  • size 27.2 MB

Burpee - hiit functional workout & interval tabata trainings PRO

Burpee - this is one of the most functional movements that develop in you the maximum speed and force.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

  • size 26.9 MB

Plank - static interval training exercises & functional workouts pro

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

  • size 37.6 MB