Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

Plank - static interval training exercises & functional workouts pro alternatives

Lifesum: Diet & Health Plan

Your personalized health and lifestyle guide. Lifesum takes your lifestyle goals and health data and creates a plan to help you live better. Terms & Privacy Policy: http://api.lifesum.com/mobile-terms

  • rating 4.68421
  • size 186 MB