90 Day Workout Tracker 2!

Workout, log, and improve your body with Gym Log Plus, the top workout tracker for any fitness routine Why Gym Log Plus? Look better - Lose weight, build larger muscles, and develop a firm, toned physique Feel better - Intense exercise increases levels of dopamine, serotonin, and norepinephrine to help improve ones mood Increase health - Stronger muscles improve posture, provide better support for joints, and reduce the risk of injury from everyday activities Rehabilitation - Strength training for weak muscles is a key factor to optimise recovery Sports performance - Stronger muscles improve performance in a variety of sports, from football and wrestling to basketball and hockeyFast and Easy Loads fast with an easy-to-use interface - Just tap the one big log button to record your workout sets No account registration needed - Use the app immediately without having to sign up with a username, password, or email address Just swipe with your finger to switch exercises while logging a workout Both your current and past workout sets are shown side-by-side, encouraging you to match or exceed your last workout Rest timer autostarts after logging so you know when to perform your next set even if youre checking your text messages between sets Autofill option automatically fills in the next set from your last workout after logging your current set Rest timer notification shows your next workout set so you dont even have to switch back to the app or unlock your phone to know what to do next Workout dates and sets can be changed after logging, letting you enter any past workouts or switch over from another appTrack Your Progress Body tracking lets you log body weight, body fat %, pulse, and blood pressure - It even calculates your BMI Body measurement log tracks your progress for each body part, like your waist and bicep sizes Photo log feature tracks your before and after pictures, so you can see the difference Graphs plot your progress visually by charting your max, min, and average reps and weights per set and your total reps and weight across all sets Statistics show your min, max, average, and total reps and weight for each exercise Workout comparison tool lets you compare workouts set-by-set to show your improvement One rep max calculator shows your 1RM and several percentages of your 1RM along with a suggested rep count for each weight amount Calories burned are calculated for each workout Cardio workouts are also loggable for those warmups on the treadmill Share your workout data with the Health appCustomizable Includes over 400 exercises, 20 workout plans, and 3 individual routines to help get you started, or add your own custom exercises and routines Rest timer has customizable times and sounds and notifies you even outside the app Supports both imperial (pounds) and metric (kilograms) units Customizable appearance lets you change the background and foreground color, or set your own photo as the background wallpaper Share your workout data between your iPhone and iPad by storing your back ups in iCloud Workout data can be exported and imported via email Supports advanced bodybuilding techniques like supersets, drop sets, and giant sets Multiple user support: more than one person can track their workouts on the same device - Great for personal trainers or families that share an iPad International support: can log workouts in almost all languages Organize and group your workout routines into foldersWorkout with Apple Watch Log your complete workout with the companion app on Apple Watch View your workout summary directly on Apple Watch after you end your workout Workouts add to Activity rings Your workout routines, data, and settings are synced to Apple Watch Notifications show your next set and conveniently let you add additional rest timeWorkout now with Gym Log Plus

• rating 4.64706

• size 80.4 MB

Weve moved to the best training app on the market Check out FITCLUB - Daily Workouts for Ronnie Colemans workouts. Ronnie Colemans workouts are available on FITCLUB - Daily WorkoutsSearch FITCLUB - Daily Workouts in the App Store or download here:https://itunes.apple.com/us/app/fitclub-daily-workouts/id1113777836?ls=1&mt=8iWorkoutLogs is affiliated with Ronnie Coleman but not directly owned by RCSS. A user that cancels during a subscription month will not be charged for the following month.

• size 29.8 MB

Personal training in your pocket. Welcome to the revolution in exercise learning. Features:- 35 exercises motion captured in 3D- 5 exercises shown in BAD FORM, explaining common mistakes- Visual guide lines to help teach proper form and target positioning- Muscle region highlighting to know when and where you should feel the burn- 2 3D environments (Gym, Home)- 45+ preset workouts to follow along (categorized into Upper, Lower, Full Body, Cardio, and Abs)- Minimal equipment needed for most workouts- Several workouts require no equipment, just your own body- Voice-overs for rep count and exercise names- Motivational quotes

• rating 4.0

• size 114 MB

TrackOn is the simplest and easiest way to track your X workouts. It will help you keeping track of your program, workouts,repetitions, weights, measurements, and photos. This app was not created nor supported by Beachbody.

• rating 5.0

• size 35.5 MB

Track your workout quickly and accurately Features:- Exercise instructions (how-to)- Create custom routines for your workouts- Choose from over 300+ exercises- Detailed workout history- Workout timer (15, 30, 60 & 90 second intervals)- User-friendly interface- iPhone 5 Retina Display Ready- Works on iPhone and iPod Touch- Optimized for iOS 7- Instant Customer Support- Constantly updated with new features

• size 7.7 MB