Workout - special app for interval workout of the day and wod tabata training!

Workouts / TrainingsYour best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity.- Detailed instructions. Workouts:- Three basic (free)- Cardio Complex- Power and will- Break-in- Jump fanatic- Double strike- Strength and power- etcExercises:- Burpee- Squats- Crunches- Push-Ups- Lunges with jumps- Lunges- Tabata burpee- etcGood luck in your workouts and trainings