Watch Me Eat - Eat Slower And Lose Weight!

There is proven scientific evidence that if you pace your eating during meals and eat slower it will reduce the amount you require to feel full and in this way help you lose weight without feeling hungry. This application is available as an iPhone/iPod app or as an Apple Watch app. If you are not monitoring your pace youll be surprised how easy it is to fall back into eating faster which will lead to overeating.+ You can configure the application to play a sound or just vibrate or both.+ You have the option of using many different sounds for each bite or select from a random set of typical dinner table sounds.