Ultimate Martial Arts Conditioning Series!

The Ultimate Martial Arts Conditioning Series is your guide to getting stronger, faster and more flexible. Take your martial arts skills to the next level with expert instruction by Sang H. Kim: Ultimate Flexibility Stretching for Martial ArtsAchieve Ultimate Flexibility in 20 minutes a day Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute martial arts stretching workouts that you can follow at home to increase your flexibility and tone your body. At Turtle Press, we recognize that for many martial artists, training is more than just a hobby or way to stay in shape, its a way of life.