Qigong Workout Challenge Free - Gain longevity!

An ancient healing practice developed in China over 5,000 years, Qi Gong (chee-gong) is easy to learn, gentle and slow; anyone can do it. Awaken your senses, detoxify your body, and achieve a feeling of calm vitality and inner peace by following Cohens simple standing exercises and graceful, flowing movements. He recommends practicing the sequence daily for optimal results.