DBT Trivia & Quiz!

A Simple Quiz that anyone interested in DBT can do and learn from From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way Each level has a series of questions all based on a certain category. All you have to do is select the right answer more times than not, and you will be moved onto the next level instantly Now with over 450 DBT Questions from all 4 DBT Skill Groups:- Mindfulness Skills- Interpersonal Communication Skills- Distress Tolerance Skills- Emotional Regulation Skills