10K Run - Couch to 10K!

Use the Vandersoft 10K app to improve your stamina, endurance, and health to help you run a 10K Your bodys strength will gradually increase over time with interval training. Over the next 14 weeks your running will be steadily improved. Features:- Use outside or on a treadmill- Play your music while running - the coach will chime in over your music- Use with any music app- Running plan overview - look ahead and see future runs- Run interval controls- Apple Health Support Sync your runs to the Health app and get a better view of your overall fitness.