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Yang Tai Chi for Beginners Part 1!
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Category Health & Fitness
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Size 59.7 MB
One hour free video Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. YouTube.com/ymaa
Yang Tai Chi for Beginners Part 1 alternatives
Pocket Yoga
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
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rating 4.73067
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size 123 MB
Yoga 101
About Yoga 101iPhone/IPad Applicationby Kathleen HolmI love yoga. When I talk to people who want to do yoga, but havent done it yet, I often get the following responses:I know about yoga, how good it would be for me, and I want to go to classbut Im not flexible enough. By reading this disclaimer, you hereby agree and understand that the information contained in this app or website, while helpful, is not medical advice and relying upon it shall be done at your sole risk.
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size 572 MB
The Now - Mindfulness Triggers
Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.
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rating 4.7843
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size 7.4 MB
