Do you drink enough water? Do you always forget to drink water regularly? Download now
My Water helps you drink water regularly. Calculate your daily water intake and get notifications Water is essential for life on our planet. The application supports Apple Watch and is integrated with Apple Health.
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The human body is composed of up to 60% water, are you replenishing it?Drinking water is one of the healthiest ways to maintain your body. It aids in digestion, relieving headaches, weight loss and better skin. As with any nutritional habit, please consult a qualified medical, dietary, fitness or other appropriate professional for your specific water intake needs.
Water is essential to our life, drinking enough and right quantity of water is vital to our health. But because of our bad memory, busy work or too many little things, the day is ended before we drink enough water. If you have any question, please email to [email protected].
Water plays a very important role in our body, it transports nutrients and oxygen into cells, regulates body temperature, helps with metabolism and so on, drinking enough water can help us lose weight, look younger with healthier skin, less likely to get sick, helps in digestion and constipation, relieves fatigue, have a good mood, reduce the risk of cancer and more. While it is not to say that the more water your drink, the healthier you will be, too much water will also hurt your health, especially for those who suffer from heart disease, hypertension, nephrosis, edema and so on, drinking a healthy amount of water and drink water in right time is vital to your health. If you have any question or suggestion, please send email to our support [email protected].