Optimise your results with Virtual Trainer Barbell - Be inspired by 51 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructors, Benjamin Sllstrm & Jenny Ahlin.

Virtual Trainer Barbell alternatives

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB

Kettlebell Tabata Trainer

Get a complete full body workout in just 4 minutes Even though the workouts are short, Tabata interval training has been shown to: Improve aerobic capacity by 14% Improve anaerobic capacity by 28% Build muscle while burning fat The metabolic boosts will leave you burning extra fat for hours afterwards Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell. Whether its your first experience or youre a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you. Works with HealthCompatible with Bluetooth Heart Rate Monitors

  • size 488 MB

Steve Cotters Kettlebell Encyclopedia Lite

Power up your Kettlebell skills with Steve Cotters all new Kettlebell Encyclopedia App This incredible training system contains hours of instruction, demos, training tips and workouts created specifically for iPad, iphone and iPod users. Not to be mistaken for Steves popular Kettlebell DVDs, this is a one of a kind App with all new footage filmed exclusively for your Apple products. Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.

  • rating 3.8
  • size 485 MB

Kettlebell Fat Loss Workout

Get your fat loss off to a flying start with this complete kettlebell instructional app with follow along Kettlebell fat torching workout Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the 10 essential kettlebell techniques. Get that weight loss started now -Expert Kettlebell Coaching - teaching YOU how to safely use a kettlebell - save the expense of a personal trainer -Complete follow along workouts with easy, medium and hard settings -Burn Fat quickly and get super fit-Expert Personal Trainer Instruction in your pocket -Integrated Weight Tracker-Star Reward system- unlock fat loss diet plans by completing workouts -Change your body shape FOR GOOD-Complete access to coach Samuel Pont for peronalised advice -Great new abdominal and core conditioning drill just added -Do NOT miss out on this chance to finally shift that weight for good Movements CoveredThe swing-The snatch-The clean-The clean and press-The squat -The squat to press-The figure of 8 to hold -The Row-The Hand to Hand Swing CleanThen its time to get that fat burning with the follow along mobility and kettlebell drills Weight loss with a kettlebell can be easy let Sam show you how. My times have massively improved and ive lost over 8kg of fat and feel strong, lean and agile- top man, top marks Sandra Phelps

  • size 115 MB

Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole!

If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then its time to go full beast mode with Gorilla Weight Lifting From the makers of the critically acclaimed and best-selling fitness app Gorilla Workout comes Gorilla Weight Lifting: Your accomplice and trainer for in-the-gym and at home resistance training. Customized Program for Your Goals: - Choose a goal: Pure Strength, Hypertrophy (gain muscle size), or Toning - Then choose how many days a week youd like to train: 3, 4, or 5 - Tap next and Gorilla Weight Lifting will tell you what to do every day for the next 3 monthsProgram Features: - Get detailed instructions, lifting tips and techniques through text and real-life video, motivational quotes - Guidance through warm up sets and working sets - Constantly varied routines through each week to stop any muscle plateaus from occurring - Varied approaches to rep and set schemes like super sets, drop sets, giant sets, dynamic effort days, maximum effort days and many more (youre not going to get bored )Exercise Features: - Over 125+ weighted and body-weight exercises used throughout all programs - Every exercise has a real-life person performing the exercise with thorough instruction on proper form and executionSignature Workouts: - In addition to the main programs Gorilla Weight Lifting also offers specialized programs for specific goals like Beastly Bench Press, Super Strength Training, Monster Mass, and Fat Burner - New Signature Workouts are constantly being added and improved on

  • rating 3.0
  • size 63.0 MB