Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Upper Body Workouts by Fitify alternatives

Bodyweight band training

The Bodyweight app contains images and movies with over 100 exercises With our app you can create your own workouts, share them with your friends or why not try some of the ready-made workouts that are available to use?

  • size 59.4 MB

TRX FORCE

This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of dutyor life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so youll never lose track of your workout.

Fast Chest and Arms Workouts

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back musclesFast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.htmlEnd User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

  • size 28.0 MB

Virtual Trainer PRO : Exercise Workout Fitness

The best fitness app on the market - Ive bought loads of these type of apps, honestly never seen anything as simple and strait-forward to use Your app is the best I have ever seen. Best app in the category - Super - get fit with this app. Link to our Terms of Use: http://www.virtualtrainer.se/page/privacy-policyThank you for choosing Virtual Trainer Pro

  • rating 4.47886
  • size 25.4 MB