The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Everything you need in order to do The Work is available for free at thework.com.

The Work App alternatives

Wim Hof Method

Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Personal video instructions of Wim Hof Track your results with a trainingcalender Stopwatch for your breathing excercises The backing of the WHM in PDF and videos New functions in the future www.icemanwimhof.comwww.wimhofmethod.comwww.innerfire.nl

  • rating 4.44444
  • size 180 MB

The Gabriel Method - Visualization App

Seeking a holistic, mind-body practice to de-stress and lose weight?Gabriel Method Visualization is a powerful way for you to re-synch your body and mind, to reduce stress hormones, and naturally guide yourself back to mind-body balance. With visualization, youll experience all the documented benefits of a deep meditationyour nervous system slows down, your hormones balance, your heart rate dropsand all this without any formal training and no need for years of practice before you get started. You can enjoy additional audio visualizations including: Morning Visualization The Living Warrior & Living Goddess Visualizations for men and women A Genetically Thin practice An Afternoon Recharge Creating an Abundant Life Balancing Your Blood Sugar A Safe, Strong & Protected practice A Healing Diabetes Visualization A Total Digestion Practice A Pre-Exercise VisualizationDownload The Gabriel Method Visualization App today and join thousands of our users who are living healthier, happier and more mindful lives.

  • rating 4.1875
  • size 11.4 MB

My Light Shines Bright

Just by turning your attention inward, you can access wonderful qualities like peace, creativity, and joy. When you practice turning your attention inward through meditation, you gain access to your greater self and nothing you dream of is out of reach. When parents promote some time for silence, children learn to go inside to access their own source of peace and inspiration when faced with problems and challenges.

  • rating 4.77778
  • size 73.5 MB

Conscious Health

Deepak Chopra and Chopra Center Meditation present the guided meditation app Ananda - Conscious Health. Mix and match 5 guided meditations with 5 musical tracks to create 25 unique meditation experiences. Join our meditation community today to experience greater joy, balance, and wellbeing

  • rating 3.71429
  • size 89.0 MB

Inner Balance

Inner Balance gets your heart, mind and emotions in sync to improve health, well-being and performance. HEARTMATH SENSOR REQUIRED: Inner Balance requires either the Bluetooth HeartMath HRV sensor or the HeartMath Lightning sensor for iOS, which connects to your iPhone or iPad and clips to your earlobe to measure your heart rhythms. EFFECTIVE TOOLS: Real time HRV monitoring On-screen Coaching Full history to track your progress Scientifically validated stress management technique A journal with mood selection optionHEARTCLOUD: By linking to your account on HeartCloud.com, you can Synchronize all your Inner Balance or emWave applications across devices Track your complete history and lifetime achievement Receive awards and reminders Have access to more tips and training BENEFITS: Neutralize your stressful reactions which erode health and composure Reduce your fatigue and exhaustion Improve mental focus under pressure Quickly shift from reactive states to calm and balanced states Learn to quiet the mind and still restless thoughts Build resilience and faster recovery from stress Improve coordination and reactions times in sports Enhance your meditation practice BTLE Sensor can be used in the background with other applications App supports iPad Slide Over and Split View multi tasking

  • rating 4.71206
  • size 23.9 MB