Stand Alarm will gently remind you to get out of your chair regularly during the day. Sitting all day is bad for your health. Alarms are scheduled as notifications, so the app does not need to be open to remind you to stand.
We all know that water is essential to our health, 2/3 of body is consists of water, yet most of us unknowingly suffer from chronic dehydration, this is a underlying cause of many illnesses. To most of us, we are always too busy to drink water, or we only drink water when we feel thirsty, thats too late if so, thirst is signal which our body warn us that our body have lost water balance, and the cells have already dehydrated to serious situation. If you have any question or suggestion, please send email to our support [email protected].
Stand Up is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how youre doing.
Previously ranked #1 in the App Store Health & Fitness. BOOM Daily activity reminder for a healthier you. I hope it does the same for you.~Kevin HoleshWalking icon by Dmitriy Lagunov from The Noun Project
Get Up - Work Break Timer will help you take those short, but important activity breaks during your work day. Sitting too much is dangerous to your health Its been said that sitting is the new smoking it raises the risk of many diseases. Enjoy
Ergonomics is a complete mobile workplace health solution that offers equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks. Awards: Winner of the Peoples Choice Award for the Department of Labor App Challenge Reached #7 in the Productivity section of the App Store Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Incorporating this application into your daily routine will leave you feeling happier, healthier, and more energized.