Soothe is a free app that helps you break your bad habits When your bad habit strikes, open the app and hit the Soothe button. A calming, colourful animation will help you unwind and break the feedback loop that fuels bad habits. Soothe stores a count of the number of times you need soothing per day so you can track your progress.

Soothe - Bad Habit Breaker alternatives

Remente - Self Improvement

Reach any goal and improve your life with our holistic set of tools and our expert guides. Keep a mood journal to know what makes you feel good and use the Day Planner to keep track of habits, routines, tasks and to-dos. Terms of use & Privacy policyhttps://member.remente.com/terms-of-usageShow you are a fan by following us on Twitter: http://twitter.com/rementecorp, Instagram: http://instagram.com/remente and like our Facebook page: http://facebook.com/remente

  • rating 4.4
  • size 119 MB

Keen Smart Bracelet

Wear your awareness with Keen by HabitAware. *KEEN SMART BRACELET REQUIRED > Get yours at HabitAware.com. As always, if you have any issues or feedback please email us at [email protected] love & awareness,Aneela and the HabitAware teamGet your keen bracelet today at habitaware.comFeatured in: Prevention Magazine, Fox, TechCrunch, Instyle, Yahoo Beauty, Venture Beat

  • size 57.4 MB

FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

  • rating 4.58333
  • size 19.0 MB

Quit That! - Track How Long Since You Stopped Your Bad Habits and Addictions and Started Recovery

Now with popular currency support Are you frustrated with your bad habits or addictions? Are you looking for a totally free app without pesky ads or annoying prompts? Thanks for reading Attribution:For the app preview tune, Thanks Kevin Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

  • rating 4.4
  • size 3.6 MB

What's Up? - A Mental Health App

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds Top Features: 12 common negative thinking patterns and simple methods to overcome them 10 great metaphors to help you cope with negative feelings A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 A positive and negative habit tracker. Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at [email protected]

  • rating 4.63999
  • size 9.7 MB