From the labs of Yale University to the most hardcore gyms in America, Dr. Jim Stoppani has devoted his entire career to experimentation on the science of muscle building. He knows what works, and what doesnt. Get all the necessary information on training, nutrition and supplementation, and get ready to hit the weights and build your best self

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Fitlist - Workout Log & Fitness Tracker

Track your workouts more easily than ever with Fitlist for your iPhone and Apple Watch. Join our fitness community to connect with others who use Fitlist daily to track their workouts and achieve their fitness goals. Like us on facebook at facebook.com/fitlistappFitlist amazingly simple, or simply amazing?

  • rating 4.37209
  • size 53.4 MB

Strong Workout Tracker Gym Log

Strong is the most minimal and intuitive workout tracker for any fitness routine. With hundreds of preloaded exercises and workout programs its time to throw out your notebook. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-serviceStrong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

  • rating 4.5
  • size 97.8 MB

Workout: Gym personal trainer & workout tracker

Shock your friends with your results Biggest and most complete gym workout app Start training and transform your body Beginner & Pro workout plans designed by experts Sharp videos, clear exercise photosWorkout with confidence with everything you need to get great results at the gym. Use Workout as your personal trainer and see your body improve, fast EXERCISE DATABASE Lots of exercises with 3000+ possible variations Rich photos and hi-res videos of each exercise Easy-to-understand detailed descriptions Search by muscle group, equipment type or keywordWORKOUTS Multiple workouts to choose from The only gym app that supports Super-Sets Beginner, Intermediate & Expert routines- Fat Off, Muscle On, Get In Shape Fast, Athletes Body, Mass Gain, Massive Chest, Arnolds Back and many moreFEATURES: Create, or add, your existing routine to the app Save all of your favorite exercises Modify and save any of our pre-made routines Access your workout history Audio cues for your rest time in between sets Smooth design allows for easy navigation Choose from bodyweight, time-based, free weight or machine based workouts Entirely Ad Free This app includes an auto renewing subscription option which unlocks all premium workouts- Subscription options are either every month or yearly- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.- Privacy Policy and Terms of Use are available at: https://www.fitness22.com/privacy-policyThis app is integrated with Apple Health. [email protected]

  • rating 4.91489
  • size 87.0 MB

Fitbod Strength Training Log

Find new strength with Fitbod Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. Thank you so much for this app.Instagram: instagram.com/fitbodapp/Twitter: twitter.com/fitbodAppFacebook: facebook.com/fitbodappPrivacy Policy: www.fitbod.me/privacy.htmlTerms of Use: www.fitbod.me/terms.html

  • size 80.2 MB

StrongLifts 5x5 Workout Plan

Build the body and strength you always wanted. StrongLifts is your personal trainer. StrongLifts 5x5 Workout Guide: https://stronglifts.com/5x5/Knowledgebase: http://support.stronglifts.comSupport: [email protected] Policy: https://stronglifts.com/mobile-privacy-policy/

  • rating 4.83333