Plank!

Challenge yourself with the NEW Plank Challenge 30 day 2016 -Marin is a certified fitness teacher who loves to coach and challenge anybody seeking health and happiness. Her good advices, motivation and her smile will make you achieve this 30 days plank challenge in no time -Download the app and get your first WEEK of plank videos for FREE. Protects against injuries and can be done anywhere Day 1 20 secondsDay 2 20 secondsDay 3 30 secondsDay 4 30 secondsDay 5 40 secondsDay 6 RESTDay 7 45 secondsDay 8 45 secondsDay 9 60 secondsDay 10 60 secondsDay 11 60 secondsDay 12 90 secondsDay 13 RESTDay 14 90 secondsDay 15 90 secondsDay 16 120 secondsDay 17 120 secondsDay 18 150 secondsDay 19 RESTDay 20 150 secondsDay 21 150 secondsDay 22 180 secondsDay 23 180 secondsDay 24 210 secondsDay 25 210 secondsDay 26 RESTDay 27 240 secondsDay 28 240 secondsDay 29 270 secondsDay 30 300 seconds (Yes you can do it)

• rating 4.33333

• size 10.4 MB

30 Days Plank: Exercise and Challengefacebooktwitter

• rating 4.65714

Want to improve your health & fitness? Want the ultimate workout for that firm and tight core youve always dreamed of? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

• rating 4.42856

• size 41.1 MB

Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness?Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. We offer 3 different types of subscriptions:- Subscription length: 1 month- Free trial: 1 week- Price for the subscription after free trial: $1.99- Subscription type: auto-renewable- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Account will be charged for renewal within 24 hours prior to the end of the current period- Subscriptions may be managed by the user by going to the users account settings after purchase- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/- Terms: http://lupu.digitallabs.ro/Plank/Terms/- Contact: http://lupu.digitallabs.ro/Plank/Contact/- Subscription length: 6 months- Price for the subscription: $9.99- Subscription type: auto-renewable- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Account will be charged for renewal within 24 hours prior to the end of the current period- Subscriptions may be managed by the user by going to the users account settings after purchase- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/- Terms: http://lupu.digitallabs.ro/Plank/Terms/- Contact: http://lupu.digitallabs.ro/Plank/Contact/- Subscription length: 12 months- Price for the subscription: $17.99- Subscription type: auto-renewable- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Account will be charged for renewal within 24 hours prior to the end of the current period- Subscriptions may be managed by the user by going to the users account settings after purchase- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/- Terms: http://lupu.digitallabs.ro/Plank/Terms/- Contact: http://lupu.digitallabs.ro/Plank/Contact/

• rating 4.59999

• size 18.4 MB

The plank exercise is a great way to develop your abs for a six pack and strengthen your core. The plank exercise (also known as planking) can be performed at home, at the gym or anywhere there is a flat surface. Get This Great App Now, You Will Wonder How You Planked Without It Dont Forget to Review It On The App Store, Your Feedback Is Much Appreciated

• size 7.3 MB