Download the Movement Co App today to: - plan and schedule your favourite classes - view your membership details and classes remaining - view our class schedule including class descriptions - sign-up for classes and events - book in multiple future classes to save yourself time - view our ongoing promotions and special offers to members - view our location and contact information - share your experience on Facebook or Instagram

Movement Co Osborne Park alternatives

StrongLifts 5x5 Workout Plan

Build the body and strength you always wanted. StrongLifts is your personal trainer. StrongLifts 5x5 Workout Guide: https://stronglifts.com/5x5/Knowledgebase: http://support.stronglifts.comSupport: [email protected] Policy: https://stronglifts.com/mobile-privacy-policy/

  • rating 4.83333

Thenx

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.

  • rating 5.0

MINDBODY: Fitness, Salon & Spa

Find fitness classes or book a spa appointment wherever you are. Try yoga, boxing, or dancethen relax with guided meditation or a massage. Connect your Fitbit tracker with the MINDBODY app to view personal activity data achieved during your workouts.- 2017 Global Mobile Award: Best Mobile App for the Connected Lifestyle- Best in Show 2016 W3 Award in the Mobile App/Sites: Health and Wellness category- Gold 2016 W3 Award in the Mobile App/Sites: Fitness category- 2016 Webby Award and Webby Peoples Voice Award in the Mobile App: Fitness and Recreation category- One of iTunes Best New Apps in January 2016- 2015 CODiE AwardContinued use of GPS running in the background can dramatically decrease battery life.

  • rating 3.27027
  • size 99.2 MB

Smiling Mind

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace

  • rating 4.2
  • size 52.8 MB

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for all your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Have awesome workouts, and Stay HIIT.

  • size 33.5 MB