Jeffs 30 week training program will get you ready to complete your first marathon, or you can improve your current time with his specially designed speed training program. Jeffs unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running. *Continued use of GPS running in the background can dramatically decrease battery life.

Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway alternatives

MilePost Quotes - Run Daily

With MilePost youll get daily running quotes for a little extra inspiration and motivation to keep up with your training Motivation is what gets you started. Habit is what keeps you going. MilePost privacy policy: http://apps.ultabit.com/milepost/privacyMilePost terms of use: http://apps.ultabit.com/milepost/user-agreement

  • rating 4.90909
  • size 75.6 MB