Legs Belly & Buttock Exercises and Workout Routine!

Fall asleep quicker with this app. All sounds recorded with high quality stereo condenser microphones and preamps. (besides generated sounds: white pink brown noises and binaural beats)Additional features: Auto off timer Reliable alarm clockSounds:white noisepink noiseunicorn music boxteddy bear music boxballerina music boxcat purringmorning forestcreek in forestforesttropical jungle with tree frogsloro parkbonfireheavy rainheavy thunderdistant thunderrain under umbrellarain near windowlight rain on street rain on city street with trafficsea with seagullsand beachbaltic sea beachunderwater volcanonight seawind in open windowwind at the doorlondon train station australian subwaymoscow subwaychinese bushighwaynew york silent streethighway bridgeoscillating fan3D printerold radio tuningold english clockvacuum cleaner at workwind chimesgong 40gong 38binaural beat 1Hz lethargicbinaural beat 2Hz deep sleepbinaural beat 3Hz dreamlessbinaural beat 4Hz drowsybinaural beat 6Hz fantasybinaural beat 8Hz relaxedbinaural beat 12Hz consciousbinaural beat 16Hz focusbinaural beat 24Hz active

• rating 4.56489

• size 21.0 MB

* Ultimate workouts for WEIGHT LOSS * It can be done anywhere* Not require any equipment Sweat with 12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and its much more effective than endurance training. Pro upgrade includes:- Customize your own workout settings- Text-to-speech available- Voice prompting for each step, no need to even look at the phone - Over 30 exercises- Progress and awards- Set the rest time- Set the exercise duration- Detailed workout track- Calorie tracker for weight loss- Rewards - Integrated with Health app to track your calories burned and workouts- Training progress and much more

• size 7.4 MB

TimeXfit - turns your device into a fitness guru Why? Because it is a powerful tool that will help you build your own fitness program from the ground up. JOIN THE DIGITAL AGE OF FITNESS AND ENJOY THE BEST, HEALTHIEST YOU with TimeXFit

• size 109 MB

Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. Stretching & Flexibility Features 30 most effective stretching exercises Choose from 15 ready workout programs Make your own custom workout Set your exercise timer Understand which muscles are affected Listen to your favorite music when you are stretching Modify sound and vibration effectsStretching Benefits: Stretching primes your muscles for exercise Stretching improves your exercise form Stretching strengthens your muscles Stretching improves your flexibility Stretching boosts your joint health Stretching helps you sleep better Stretching improves your posture Stretching eases back pain Stretching prevents injury Stretching relieve stressWorkout Programs: Baseball Stretching Routine Basketball Stretching Routine Cricket Stretching Routine Cyclist Stretching Routine Golf Stretching Routine Hockey Stretching Routine MMA Stretching Routine Morning Stretching Routine Rugby Stretching Routine Running Stretching Routine Soccer Stretching Routine Swimming Stretching Routine Tennis Stretching Routine Volleyball Stretching Routine Walking Stretching Routine My Workout RoutineDownload Stretching app and stay healthy

• rating 4.59999

• size 84.1 MB

Fall asleep quicker with this app. All sounds recorded with high quality stereo condenser microphones and preamps. (besides generated sounds: white pink brown noises and binaural beats)Additional features: Auto off timer Reliable alarm clockSounds:white noisepink noisebrown noiseunicorn music boxteddy bear music boxballerina music boxcat purringmorning forestcreek in forestforesttropical jungle with tree frogsloro parkbonfireheavy rainheavy thunderdistant thunderrain under umbrellarain near windowlight rain on street rain on city street with trafficsea with seagullsand beachbaltic sea beachunderwater volcanonight seawind in open windowwind at the doorlondon train station australian subwaymoscow subwaychinese bushighwaynew york silent streethighway bridgeoscillating fan3D printerold radio tuningold english clockvacuum cleaner at workwind chimesgong 40gong 38binaural beat 1Hz lethargicbinaural beat 2Hz deep sleepbinaural beat 3Hz dreamlessbinaural beat 4Hz drowsybinaural beat 6Hz fantasybinaural beat 8Hz relaxedbinaural beat 12Hz consciousbinaural beat 16Hz focusbinaural beat 24Hz active

• rating 4.59659

• size 21.5 MB