If youre serious about increasing your strength, follow this six week training program and youll soon be on your way to completing 100 consecutive push ups Think theres no way you could do this? I think you can All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal No doubt some of you can already do 50 consecutive push ups, but lets face it, youre in a big minority. This is the ORIGINAL Hundred pushups app, having been in the store since 2008.

Hundred PushUps: Train your body at home alternatives

Pullups Coach - Do Twenty Pull Ups

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you have any question or suggestion, please send email to our support [email protected].

  • size 17.8 MB

Pushups Coach Pro - Do 100 Push Ups

50% OFF FOR A LIMITED TIME Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. If you have any question or suggestion, please send email to our support [email protected].

  • size 11.6 MB

0 to 100 Push Ups Trainer Challenge

Join the millions completing the Zen Challenge Series 0 to 100 Pushups in 8 weeks Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Mens Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more Could barely do 20 pushups, but this program challenged me and got me to my goal Easy straightforward program. Just press start and the voice coach guided me through Are you ready for the 100 Pushups Challenge? You should always consult your healthcare provider before beginning any fitness program.

  • size 76.5 MB

Pull ups: 20 pull-ups trainer

Want stronger arms and a triangular back? This app is for you. COACHING from zero to 20 pullups guided by your personal audio coach 3 effort levels to match your current fitness level 0-8 pull-ups in 8 weeks 8-14 pull-ups in 6 weeks 14-20 pull-ups in 6 weeks (total 20 weeks) starts easy and slowly increases the pullups straight & simple, nothing to learn Integrated with Apple HealthMUSIC listen to your music while exercising audio coach gently blends in when needed compatible with ALL music apps MOTIVATION earn wins and badges share your wins on Facebook, Twitter, mail meet other trainees on our facebook community motivational quotes for your mind & bodySUCCESS only 20 mins a day, 3 days a week, 20 weeks designed to make any beginner succeed extensive guidance for beginners answers to all common questionsAND THERES MORE stretching & warmup videos male & female audio coaches detailed information & guidance and there is moreSupported Devices: iPhone & iPod touch (all models) iPad: runs as an iPhone/iPod app Privacy Policy: https://www.fitness22.com/privacy-policy CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.77273
  • size 79.8 MB

Push ups: 100 pushups pro

Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. FEATURES AUDIO COACH FROM 0 TO 100 PUSHUPS personal audio coach guides you starts easy and slowly increases straight & simple, nothing to learn Integrated with Apple Health3 EFFORT LEVELS Beginner: counter pushups Intermediate: knee pushups Advanced: full body pushupsYOUR MUSIC DURING WORKOUTS play your music while exercising audio coach gently blends in when needed compatible with ALL music apps STAY MOTIVATED earn wins and badges share your wins on Facebook, Twitter, Mail meet other trainees on our Facebook community motivational quotes for your mind & bodyPERFECT for BEGINNERS 20 mins a day, 3 days a week, 10 weeks Designed to make anyone succeed Extensive guidance for beginners Stretching & warmup videos Answers to all common questions Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.89982
  • size 87.9 MB