Top personal trainer, strength coach and author Samuel Pont instructs and leads you through a complete core conditioning workout designed for the novice jogger up to elite level runner; to improve performance, reduce running related injury and make running easier all round If your looking to run a 5k or marathon this is the essential app for you. . Then on the cool down Samuel will lead you through the best sports specific stretches ideal for jogging and running.

Fit to Run-Kettlebells and Core alternatives

Kettle-Bell Workout 360 FREE - Dumb-bell Exercises

kettlebells ? Kettle Bell = = = : 30 Kettlebell 3 HD Agatsu Kettlebell Kettlebell (KBTS) .= = = 5 STARS - kettlebells . Subscription Info- KettleBell Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Steve Maxwell's Kettlebell Five Pillar System

KB 5-Pillars Workout SystemSteve was on the ground floor of the USA kettlebell movement. Since that time hes noticed that, by far, the biggest conundrum for the average person is how to organize their kettlebell workouts. Steve Maxwell

  • size 43.0 MB

300 Kettlebell Challenge: The GB Workout Challenge Series

Are you ready for a Kettlebell Workout Challenge? Use these full body Kettlebell Exercises to Look, Feel and Perform Better in a fun and inspired way Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Great work and great price.Brought to you by Greg Brookes, Personal Trainer and Kettlebell InstructorSee Gregs other Workout Challenges available here on the app store

  • rating 4.57143
  • size 141 MB

Kettlebell Workouts by Fitify

Kettlebell Workouts is a video coaching app, which gives you full workout sessions with kettlebell. Increase muscular strength, balance and cardio condition as well. Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).

  • rating 4.86957
  • size 33.5 MB

Steve Cotters Kettlebell Encyclopedia Lite

Power up your Kettlebell skills with Steve Cotters all new Kettlebell Encyclopedia App This incredible training system contains hours of instruction, demos, training tips and workouts created specifically for iPad, iphone and iPod users. Not to be mistaken for Steves popular Kettlebell DVDs, this is a one of a kind App with all new footage filmed exclusively for your Apple products. Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.

  • rating 3.8
  • size 485 MB