Our workouts are written by women, for women Weve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program. Whether you workout at home or in the gym, whether youre advanced or just beginning, this program will help you become the best version of yourself - Upper and lower body resistance training- High intensity interval training- Core strengthening circuits - Two of Nicole Mejias famous Butt+Legs workouts each week - Focus train 2-3 upper body muscle groups each week- Total body fat burn with 2 Plyometric + Abs workouts every weekIncrease total body strength, power, stamina, and explosiveness with our plyos + abs workouts. Any unused portion of a free trial period will be forfeited when a user purchases a subscription for the one month renewal periodPrivacy Policy: http://fitandthickapp.com/privacy-policy.htmlTerms of Use: http://fitandthickapp.com/terms-of-use.html

Fit and Thick alternatives

Fitplan:

Get fit using the personal workouts of the worlds best athletes. Train with Jen Selter, Michelle Lewin, Mike O Hearn, Jen Heward, and over 20 athletes to become your fittest self. Healthkit can be turned on and off in Settings and by default is off.

  • size 103 MB

Cristina Capron Fitness

Reach your fitness goals with muscle burning workouts created for you by Certified Personal Trainer, Cristina Capron. No more wandering around the gym aimlessly trying to figure out what to do, quick and effective workouts are now available in the palm of your hand. Terms of Use: https://www.justtempo.com/terms_of_servicePrivacy Policy: https://www.justtempo.com/privacy_policy

  • rating 4.75
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MacroTrak - Macro Tracker

MacroTrak is the simplest macro tracker and the easiest way to track your macros and caloric intake throughout the day to meet your individualized fitness goals. Use the built-in macro calculator to determine recommended macros, or input your own numbers. * Daily log to track your weight and macro consumption over time* Metric and American Units* Easily view your macro consumption throughout the day* Keep track of foods you eat* Works completely offline* Create your own food library of foods you eat* Single entry option for foods you only eat once* Calculator to determine macro goals, or enter your own macro goals* Hundreds of pre-loaded foods to search* Consistency score lets you know how many days youve logged macros over different time periods* Accuracy scores let you know how closely youve been to your macro goals over different time periods.

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My Macros+ Diet, Weight and Calorie Tracker

My Macros+ is the only diet tracking app made by a fitness professional We are proud to bring you the complete diet tracking solution. As featured on DailyBurn, IIFYM.com and Mens HealthMy Macros+ has been formulated after years of frustration and wasted money spent on trying to find a decent diet tracking app to use in our daily lives. Spreadsheet export - Get all of your data in csv format for even richer analysis My Macros+ on the web - Access My Macros+ through any web browser @ getMyMacros.comMM+ Pro Subscriptions are completely optional and offered at $1.99/month or $19.99/year and renew automatically unless canceled through the Settings app on your device.

  • rating 4.35093
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AFLETE: Workouts from influencers

Aflete brings you workouts from fitness influencers. The ones that you follow on social media, yup those, we show you the exact workouts they do to be in shape. Any questions [email protected]

  • rating 4.66667
  • size 46.1 MB