EMDR 101 is your companion into the world of EMDR as a treatment method for various mental disorders. Whether youre new to EMDR or a seasoned practitioner, EMDR 101 will still be useful in one way or the other. A distraction free and easy to handle tool that you can use in your sessions.

EMDR 101 alternatives

Anxiety Relief Hypnosis PRO

Learn to avoid anxiety and improve relaxation after listening daily for just 13 weeks Change your mindset through subconscious thoughts to reduce anxious thoughts Prevent anxiety from interfering with your work, sleep, and lifeTRAIN YOUR MIND TO LET GO OF ANXIETY THROUGH HYPNOSISDo you suffer from anxiety? Hypnosis can help you reduce anxious thoughts and improve your relaxation response, resetting your behavior for a healthier response to stress. Tell us how you use our apps to improve your life:Facebook.com/surfcityappsTwitter.com/SurfCityAppshttp://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/terms

  • rating 4.57143
  • size 93.9 MB

EMDR Therapy

EMDR Therapy is an app designed to help clinicians treat patients who have been exposed to stressful situations and disturbing events. Based on EMDR (Eye Movement Desensitization and Reprocessing) and BSDR (Bilateral sounds Desensitization and Reprocessing) the app provides both visual and aural stimulation that alternately stimulates the left and right hemisphere of the brain. View the animations on a large screen by connecting your iPhone or iPad to a flat screen TV with an HDMI cable.

  • size 12.5 MB

Stress Less TRE

Stress Less by TRE stands for Tension & Trauma Releasing Exercises. TRE is a simple technique, developed by Dr. David Berceli, that uses exercises to release stress or tension from the body that accumulates from every day circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences (i.e., natural disasters, social or domestic violence). TRE release, rebalance, renew

  • size 3.4 MB

iCBT

Happy Day iCBT helps you manage stress and anxiety whenever and wherever you need to. Manage stress and anxieties with iCBT, a personal-use tool for Cognitive Behavioral Therapy that is always with you when you need it. FEATURES Quick: It takes just 3 steps to help you move past your negative thoughts Simple: With the app as your guide you dont need to worry about forgetting a step or not knowing what to do next Flexible: Choose emotions from the ones included or easily add your own Voice Enabled: Speak or type your thoughts directly into the app Private: Protect the app with a password and/or delete events from your journal Connected: Email events to yourself or your therapist for later review No network required: Feel free to use iCBT whenever and wherever you want, no cellular or wifi needed iCBT is inspired by the remarkably effective CBT methods advocated in Feeling Good, the bestselling self-help book by Dr. David Burns that has sold over 4 million copies worldwide.

  • size 2.5 MB