Do you want to lose weight and strengthen your body muscles? Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. Our 7 minute Apps:7 min Butt Workout7 min Abs Workout7 min Chest/Push-Ups Workout7 min Fat Burning Workout7 min Arms Workout7 min Cardio Warm-Up Workout7 min Legs Workout7 min Stretching Workout7 min Full Body Workout7 min Legs Abs Butt Workout7 min Calisthenics Workout7 min Plank Workout7 min Skipping Rope Workout7 min Kettlebell Workout7 min Band Workout7 min Dumbbell Workout7 min Barbell Workout7 min Medicine Ball Workout7 min TRX Workout7 min Partner Workout

Chest Exercises and Push-Up Workout Training alternatives

Butt Fitness: Buttocks, Glutes & Fit Booty Workout

Best Butt Fitness is the ultimate bum fitness coach which will give you the best routine for sexy booty toning or Brazilian butt to make you look the best in your bikini. It is one of the leading free fitness apps in the market - The most effective buttocks & bum exercises there are.- High quality smooth video demonstrations.- Flexible workout: Set the time you are comfortable with.- Skip unsuitable exercises. This app includes different variations of squats including the famous sumo squat which contributes heavily to your ass fitness.

  • rating 4.69231
  • size 75.3 MB

Quick Fat Loss Workouts

Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise Feel you are a fitness novice? Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss_Privacy.htmlEnd User Licence Agreement:http://olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss_EULA.html

  • size 24.9 MB

Quick Abs Workout

Always wanted to have flat toned abs but always thought you didnt have the time or the will power? Then try this app. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.htmlEnd User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html

  • rating 4.52632
  • size 28.8 MB

Runtastic Push-Ups PRO Trainer

Want to push yourself to do 100 push-ups? Thats ambitious, but were convinced you can do it The Runtastic Push-Ups app is the ideal companion as it turns your iPhone/iPad into your PERSONAL TRAINER. Ready, set, go Runtastic Push-Ups: Your ticket to your strongest self Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/termsRuntastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

  • size 51.3 MB