A HOLISTIC APPROACH BACKED BY SCIENCE TO ACHIEVE YOUR OPTIMAL WEIGHT. Are you interested in how holistic nutrition can help you achieve and sustain your ideal body weight?Imagine having the tools at your fingertips to help you either lose excess weight or if you are underweight, help you to get to your optimal healthy weight. Furthermore, we will not be held in any way responsible for any consequences arising from errors or omissions in the information contained in this App.

Weight Management MWL alternatives

Daily Yoga - Yoga Fitness Plan

A true yoga app for beginners to advanced. Daily Yoga offers 500+ asanas, 200+ guided classes of yoga, pilates, meditation, 50+ workout plans, plus 10+ top coaches workshops that suit yogis from beginner to advanced. CONTACTe: [email protected]: @DailyYogaIncf: facebook.com/DailyYogaIncPrivacy Policy: http://www.dailyyoga.com/privacy.htmlTerms of Service: http://www.dailyyoga.com/terms.html

  • rating 4.96296
  • size 64.6 MB

IF Tracker Lite

Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also shows calories, fat, protein, and carbs. Follow developments on inflammation and the IF Tracker Lite app using Facebook: https://www.facebook.com/IFTracker

  • size 8.6 MB

7 Minute Workout Challenge

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

  • rating 4.77778

Insight Timer - Meditation App

Insight Timer is the most popular free meditation app in the App Store.- Home to 3 million meditators - 2.5 billion meditation minutes - more than any other app - 1,500 meditation teachers- 7,000 free guided meditations - 1,000 free music meditation tracks - 5,000 discussion groups- The worlds most popular meditation Timer * * * * * * * * * * WHY PEOPLE PREFER INSIGHT TIMER- Its free (no monthly fees or lockdowns)- Help with Sleeping- Dealing with Anxiety and Stress- Getting through Recovery and Addictions- Achieving higher levels of Selflove and Compassion- A worldwide community of meditators * * * * * * * * * * FEATURES: TIMER- Deeply peaceful bells with polyphonic overlay- Ambient background sounds- 8 different activities- Session extensions- Interval bells- Personalized presets- Synchronization between devices- Powerful stats and milestones- Integrates with the Apple Health app FEATURES: GUIDED MEDITATIONSAll your favorite meditation teachers including Thich Nhat Hanh, Tara Brach and Jack Kornfield.- 7,000 free guided meditations- 1,000 free meditation music tracks- 1,500 meditation teachers- 200 topics, practices, and origins- Bookmarks - Millions of reviews- Direct feedback from Teachers * * * * * * * * * * Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether youre just starting out, or have been meditating for years.

  • rating 4.63636
  • size 111 MB