4 Apps with functional trainings for your butt, glutes and legs- Training are suitable for beginners and professionals - Each exercise and training has a detailed description and video instructions - Athletic equipment is not needed. You can train wherever and whenever convenient.

Butt and legs trainings: functional workouts, squats, lunges alternatives

Butt workout - your personal trainer for toned glutes, exercises for beautiful hips and incredible legs PRO

The shape of womans buttocks has to be beautiful by nature. But women have different body types: somebody has good buttocks from birth and somebody has to make an effort. The app contains 8-week training programmes:- You need no equipment for workouts;- Every workout is different from another;- Difficulty levels of workouts increase week by week and day by day;- Every week has 2 extra workouts: 1 with swiss ball and 1 functional workout.- Every week and every extra workout have a motivational description;And also:- Every workout has its detailed description, step-by-step photo and video instruction and also animated instruction;- Your results save in workout journal;- When you finished workout, share your results on Facebook, twitter and other social networks.- These programmes were created by sport and fitness professionals

  • size 26.4 MB

Leg workout - hiit training and exercises for legs and lower body PRO

This app is your best legs trainer Legs work isnt easy. Pump big legs easier then make them really strong, steel and functional. Wake up, stand up and dont stop until you reach your goal

  • size 33.7 MB

Squats - interval workout for leg exercise hiit training & tabata PRO

More than 200 training programs with a focus on squatsTraining of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on squatsTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. Create your own workout from the exercise that you likeWe wish you a productive and successful training

  • size 31.7 MB

Lunges - functional workout for leg hiit exercise training & tabata pro

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on lungesTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

  • size 27.3 MB