Boost Strength & Build High Performance Muscle!

Over 1,000,000 downloads worldwide and counting. Join the ab revolution and download todayHERES WHAT YOU GETFeatures :8 Beginner Exercises FreePre-Set workouts with 3 difficulty settingsPersonal Coach with Voice InstructionsHigh Quality HD VideosDeveloped by a Certified Personal TrainerUpgrade your app and get:8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)8 Advanced Exercises (Watch video carefully to see advanced exercise variation)For 24 Total Rock-Solid Ab Exercises HERES WHAT PEOPLE ARE SAYING5 Stars - Perfect workout - This is just the ab workout Ive been searching for Timed sessions, detailed instruction and easy to follow. Download your copy of the FREE Abs Workout X App now Subscription Info- Ab Workout X Free Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

• rating 4.875

• size 89.2 MB

Welcome to Fitness Lab We are proud to announce you Fitness Lab, a product of our professional engineering and fitness team. We are providing a wide range of exercises (over thousand yet), many ready-built workout programs and many other features. CONTACT:If you need to reach us to complain about any problem or tell us how to improve or to leave any kind of feedback, you can reach us over:Email: [email protected]: http://www.fitnesslabapp.comFacebook: www.facebook.com/fitnesslabappTwitter: www.twitter.com/fitnesslabapp

• rating 4.36364

• size 97.8 MB

Find new strength with Fitbod Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. Thank you so much for this app.Instagram: instagram.com/fitbodapp/Twitter: twitter.com/fitbodAppFacebook: facebook.com/fitbodappPrivacy Policy: www.fitbod.me/privacy.htmlTerms of Use: www.fitbod.me/terms.html

• size 80.2 MB

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface. MANAGE YOUR WORKOUTS Create your workout with your own exercises or choose from the 50 simple exercises with animated images and visualizations of the affected primary and secondary muscle group Group and sort your exercises within a workout Define the sets, weight and reps you want to perform for each exercise Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) Archive workouts you dont actively use and keep them for statistics or for later useMANAGE YOUR EXERCISES Edit the preloaded exercises Create your own exercises (cardio exercises also supported) Assign a region, a primary and secondary muscle group and write down notes for your exercises Add a photo to your exercisesWORK OUT Fast logging and tracking of your workout Log your workout on your wrist with GymBook for Apple Watch Extend your logs with notes to add additional information Immediately see how you did last time Use the pre-filled picker views for fast logging and Quick-Log for super fast logging Quickly access logs from within a workout, including the graphical statistics Change the workout date (if you want to log previous workouts) Immediately see your exercise statistics in a configurable, interactive line graph Move automatically to the next exercise of your workout after saving a log (configurable) The workout screen immediately shows a detailed overview about todays workout The innovative Workout Matrix gives you always a detailed overview about your current workout After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories)MORE Time your rests with the adjustable timer which also works when you set your iPhone/iPad to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more Receive a detailed analysis of your performance thanks to the interactive line graphs and/or pie charts Export your logs as XML and CSV file and export a backup as a database file Track your body measurements (such as weight, body fat percentage or body circumferences) and analyze your progress in interactive line graphs Change the appearance of GymBook and choose from one of 7 great designs*Some special functions can be purchased via in-app purchases. ACKNOWLEDGMENTS: Many thanks go to Everkinetic (http://everkinetic.com) from where we have some of the exercise images and inspiration for the others (the enrichment of the images by the affected muscle group is not part of the material provided by Everkinetic).

• rating 4.58065

• size 75.6 MB

With Gymnotize, you can accelerate the achievement of your fitness goals (such as muscle building) by tracking your successes and thus increasing your motivation for fitness training. Get your motivation boost and try out Gymnotize WHY IS GYMNOTIZE UNIQUE ? In addition, Gymnotize is super fast and easy to use.

• rating 4.65789

• size 92.2 MB