The main benefits of Yoga are well known : stress relief, weight loss, improved immunity, better flexibility & posture, increased energy. With this Yoga Workout you have your 7 minutes of daily training. Your own personal yoga instructor wherever you are Best full fitness calisthenics exercises and workout

7 Minute YOGA Workout routines PRO - Beat Stress alternatives

7 Minute Workout

The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.12 high intensity bodyweight exercises. Download 7 Minute Workout and begin your journey to a better you

  • size 130 MB

7 Minute Workout Challenge

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

  • rating 4.77778

Asana Rebel: Yoga and Fitness

Asana Rebel is the only Yoga Inspired Fitness app in the world. We are changing the way that women work out & stay healthy, by making the process fun Youll not only see the same fitness results as you would in a hardcore HIIT program, but at the same time youll feel relaxed & more confident than ever before. Privacy policy of Asana Rebel: http://www.asanarebel.com/privacy-policyTerms and conditions of Asana Rebel: http://www.asanarebel.com/terms-of-use

  • rating 5.0
  • size 126 MB

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB

Seven - 7 Minute Workout

App Stores App of the Year 2016. Join the movement of 20 million and see results with just 7 minutes a day. Terms: http://perigee.se/tou/Optional permission requests: Health app, to record burned calories and sync workouts Notifications, to remind you to work out Contacts, to find other Seven users Photos and Camera, to change your profile picture

  • rating 4.62657
  • size 126 MB