Tired of doing numerous workouts that dont seem to work? Wanted to get in shape in the shortest time possible? Prepare yourself to a total-body workout that targets multiple areas and improves your strength, flexibility, power and endurance Kettlebell workouts help you:Lose greater weightStrengthens you every muscleDevelop more powerBuild your musclesImproves flexibilityDevelop core strengthImproves mental focusBetter postureCorrects balanceand many more Take this fun and exciting challenge now and experience the full benefits that you can get in just a matter 30 days Features: Easy to follow Guides you on how to perform the movement Lets you set personal goalsTracks your progress as you complete each challengeKeeps you motivated by showing how you improved

30 Day Kettlebell Swing Challenge alternatives

Virtual Trainer Kettlebell

Optimise your results with Virtual Trainer Kettlebell - Be inspired by 51 exercises presented in sharp HD video.- Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. Basic exercises like Swing, Snatch and Get Up activate all of your body to give you a great workout Exercises are performed by the professional instructor, Andreas Lanker.

  • rating 4.63366
  • size 14.7 MB

Kettlebell Workouts by Fitify

Kettlebell Workouts is a video coaching app, which gives you full workout sessions with kettlebell. Increase muscular strength, balance and cardio condition as well. Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).

  • rating 4.86957
  • size 33.5 MB

300 Kettlebell Challenge: The GB Workout Challenge Series

Are you ready for a Kettlebell Workout Challenge? Use these full body Kettlebell Exercises to Look, Feel and Perform Better in a fun and inspired way Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Great work and great price.Brought to you by Greg Brookes, Personal Trainer and Kettlebell InstructorSee Gregs other Workout Challenges available here on the app store

  • rating 4.57143
  • size 141 MB

Kettlebell Muscle Workout

Kettlebell Muscle Workout From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Sam built his body with bells- so you can see it works -16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around Movements CoveredThe Chest Press-The Chest Fly-The Kettlebell Push Up-The Close Grip Push Up-The Kettlebell Pullover-The Upright Row-The Front Raise-The Press-The Wide Row-The Close Grip in Row-The Crush Curls-The Hammer Curl-The 21 Curl-The Overhead Extension-The Squat_The DeadliftThen after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets.

  • size 74.8 MB

Steve Cotters Kettlebell Encyclopedia Lite

Power up your Kettlebell skills with Steve Cotters all new Kettlebell Encyclopedia App This incredible training system contains hours of instruction, demos, training tips and workouts created specifically for iPad, iphone and iPod users. Not to be mistaken for Steves popular Kettlebell DVDs, this is a one of a kind App with all new footage filmed exclusively for your Apple products. Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.

  • rating 3.8
  • size 485 MB