The 30 Day Burpee Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you

30 Day Burpee Fitness Challenges ~ Daily Workout alternatives

30 Day Push Up Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want the ultimate push up workout for your dream upper body? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge and fitness apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • size 85.9 MB

30 Day Workout Challenges - Get started with your workout

This is the perfect tool for you to get in shape. Make your self workout on a daily basis and you will create the healthy habit of working out. Please leave a review

  • rating 4.88889
  • size 26.5 MB

30 Day Toned Arms Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want to get rid off those flabby arms and firm them up? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • rating 5.0
  • size 70.9 MB

30 Day Plank Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want the ultimate workout for that firm and tight core youve always dreamed of? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • rating 4.42856
  • size 41.1 MB

30 Day Plank Challenge.

Challenge yourself with the NEW Plank Challenge 30 day 2016 -Marin is a certified fitness teacher who loves to coach and challenge anybody seeking health and happiness. Her good advices, motivation and her smile will make you achieve this 30 days plank challenge in no time -Download the app and get your first WEEK of plank videos for FREE. Protects against injuries and can be done anywhere Day 1 20 secondsDay 2 20 secondsDay 3 30 secondsDay 4 30 secondsDay 5 40 secondsDay 6 RESTDay 7 45 secondsDay 8 45 secondsDay 9 60 secondsDay 10 60 secondsDay 11 60 secondsDay 12 90 secondsDay 13 RESTDay 14 90 secondsDay 15 90 secondsDay 16 120 secondsDay 17 120 secondsDay 18 150 secondsDay 19 RESTDay 20 150 secondsDay 21 150 secondsDay 22 180 secondsDay 23 180 secondsDay 24 210 secondsDay 25 210 secondsDay 26 RESTDay 27 240 secondsDay 28 240 secondsDay 29 270 secondsDay 30 300 seconds (Yes you can do it)

  • rating 4.33333
  • size 10.4 MB